Average HYROX Time for Pro Doubles: 1:13:25

Last updated: 2026-10-25

The average (median) HYROX time for Pro Doubles is 1:13:25, based on 30,496 team results. The top 10% finish under 59:44, the top 25% under 1:05:31, and the slowest quarter take longer than 1:23:42; the fastest recorded time is 48:03.

Part of the average HYROX time by division, gender and age group reference. Check your own time with the percentile calculator.

What are the HYROX time percentiles for Pro Doubles?

To finish in the top 25% of Pro Doubles you need to beat 1:05:31; the top 10% needs 59:44 and the top 1% needs 53:15. The middle half of the group finishes between 1:05:31 and 1:23:42.

HYROX finish time percentiles for Pro Doubles
Level	Finish time	What it means
Top 1%	53:15	Elite for this group
Top 5%	57:10	Very fast
Top 10%	59:44	Fast
Top 25%	1:05:31	Good
Median (top 50%)	1:13:25	Average
Bottom 25%	1:23:42	Slower than three quarters
Bottom 10%	1:36:38	Slowest tenth

Percentiles from 30,496 Pro Doubles team results; fastest recorded 48:03, mean 1:16:31.

Number of Pro Doubles teams per 2-minute finish-time band (1st to 99th percentile). Dashed lines mark the quartiles.

How many Pro Doubles finish under 90 minutes?

84% of Pro Doubles teams finish under 1:30:00, and 98% finish under 2:00:00.

Share of Pro Doubles finishing under common HYROX time targets
Target	Under 1:00	Under 1:15	Under 1:30	Under 1:45	Under 2:00
Pro Doubles	11%	55%	84%	94%	98%

How do Pro Doubles times differ by team pairing?

pro men’s doubles have a 1:10:09 median, and pro women’s doubles have a 1:20:50 median. Pairing is recorded in the athlete-profile dataset, so these sample sizes differ from the team total above.

Pro Doubles finish times by pairing
Pairing	Top 10%	Top 25%	Median	Bottom 25%	Athletes
Pro men’s doubles	57:59	1:02:35	1:10:09	1:21:09	5,244
Pro women’s doubles	1:07:03	1:12:29	1:20:50	1:34:26	3,913

How does Pro Doubles compare with other HYROX divisions?

The Pro Doubles median of 1:13:25 is 12:30 faster than Open Men (1:25:55), 21:25 faster than Open Women (1:34:50), 5:44 faster than Pro Men (1:19:09), 11:53 faster than Pro Women (1:25:18), and 9:48 faster than Doubles (1:23:13).

HYROX finish time percentiles by division
Division	Top 10%	Top 25%	Median (top 50%)	Bottom 25%	Bottom 10%	Finishers
Pro Doubles	59:44	1:05:31	1:13:25	1:23:42	1:36:38	30,496
Open Men	1:09:15	1:16:09	1:25:55	1:38:55	1:55:03	188,637
Open Women	1:17:19	1:24:40	1:34:50	1:48:40	2:05:55	101,803
Pro Men	1:04:31	1:10:24	1:19:09	1:30:26	1:44:27	43,718
Pro Women	1:09:49	1:16:09	1:25:18	1:37:18	1:52:06	20,462
Doubles	1:07:06	1:14:08	1:23:13	1:34:20	1:47:22	245,641

Lower is faster. "Top 25%" = the time you must beat to finish in the fastest quarter; "Bottom 25%" = the time after which the slowest quarter finish.

Are Pro Doubles HYROX times getting faster?

The Pro Doubles median went from 1:09:47 in 2024 to 1:13:58 in 2026 (+4:11). Part of any year-to-year change comes from which venues ran that year.

Pro Doubles median HYROX time by year
Year	Top 25%	Median	Finishers
2024	1:04:19	1:09:47	655
2025	1:03:13	1:10:13	3,221
2026 (to date)	1:05:51	1:13:58	26,620

How is the HYROX time for Pro Doubles split between running, stations and the Roxzone?

Running takes 50% of a typical Pro Doubles finish (37:56 median), the eight stations take 42% (30:32) and the Roxzone transitions take 8% (5:37 median).

Pro Doubles run, station and Roxzone time
Block	Median time	Share of finish
Running (8 × 1 km)	37:56	50.3%
Workout stations	30:32	42.1%
Roxzone (transitions)	5:37	7.6%

Based on 8,825 Pro Doubles teams with consistent split data. Block medians do not add up exactly to the overall median because each is calculated separately.

Which venues have the fastest HYROX times for Pro Doubles?

Stockholm has the fastest Pro Doubles median at 1:05:43, and Washington DC the slowest at 1:26:41, among 32 venues with enough finishers. Venue medians reflect both the course conditions and who enters.

Fastest and slowest venues for Pro Doubles
Venue	Median	vs overall	Finishers
Fastest 5
Stockholm	1:05:43	−7:42	1,496
Warsaw	1:08:16	−5:10	438
Malaga	1:08:34	−4:51	531
Rome	1:09:08	−4:17	475
Bordeaux	1:09:22	−4:03	535
Slowest 5
Washington DC	1:26:41	+13:15	518
Singapore	1:26:35	+13:10	579
Phoenix	1:24:25	+11:00	573
Miami	1:24:09	+10:44	577
Bologna	1:24:04	+10:38	584

Pooled across every edition at the venue; championship and invitational events excluded. See all race results.

Frequently asked questions about HYROX times

Short answers, each calculated from the finisher data on this page.

What is the average HYROX time for Pro Doubles?

The average (median) HYROX time for Pro Doubles is 1:13:25 from 30,496 team results. Half of teams are faster than this and half are slower.

What is a good HYROX time for Pro Doubles?

A good HYROX time for Pro Doubles is under 1:05:31, which is the top 25%. A fast time is under 59:44 (top 10%), and under 57:10 puts you in the top 5%.

What percentage of Pro Doubles finish under 90 minutes?

84% of Pro Doubles teams finish under 1:30:00 and 98% finish under 2:00:00.

Bottom line: what is a good HYROX time for Pro Doubles?

Average is 1:13:25, good is under 1:05:31, and fast is under 59:44 for Pro Doubles. If you are slower than 1:23:42 you are in the slowest quarter of the group, and the Roxzone (median 5:37) is often the quickest place to claw back time. Figures come from 30,496 team results; see the methodology.

Where does your time rank in Pro Doubles?

Enter your finish time and division to get your exact percentile, then plan the splits that get you the next bracket down.

Get your HYROX percentile → Build a pacing plan →

What are the HYROX times for other divisions and age groups?

The overview of average HYROX times by division, gender and age group links to every page below; for a plain-English take, read what's a good HYROX time.