Athlete running

HYROX times

Average HYROX Time for Open Women 16–24

1:34:33
median finish
1:24:18
top 25% under
1:16:44
top 10% under
13,310
finishes

Last updated: 2026-10-25

The average (median) HYROX time for Open Women 16–24 is 1:34:33, based on 13,310 finishes. The top 10% finish under 1:16:44, the top 25% under 1:24:18, and the slowest quarter take longer than 1:48:05; the fastest recorded time is 57:35. That is 0:17 faster than the all-ages Open Women median of 1:34:50.

Part of the average HYROX time by division, gender and age group reference. Check your own time with the percentile calculator.

What are the HYROX time percentiles for Open Women 16–24?

To finish in the top 25% of Open Women 16–24 you need to beat 1:24:18; the top 10% needs 1:16:44 and the top 1% needs 1:07:16. The middle half of the group finishes between 1:24:18 and 1:48:05.

HYROX finish time percentiles for Open Women 16–24
Level Finish time What it means
Top 1% 1:07:16 Elite for this group
Top 5% 1:13:00 Very fast
Top 10% 1:16:44 Fast
Top 25% 1:24:18 Good
Median (top 50%) 1:34:33 Average
Bottom 25% 1:48:05 Slower than three quarters
Bottom 10% 2:04:38 Slowest tenth

Percentiles from 13,310 Open Women 16–24 finishes; fastest recorded 57:35, mean 1:38:23.

Distribution of HYROX finish times for Open Women 16–24, median 1:34:33 1:20 1:40 2:00 2:20 2:40 Top 25% 1:24:18 Median 1:34:33 Bottom 25% 1:48:05
Number of Open Women 16–24 finishers per 2-minute finish-time band (1st to 99th percentile). Dashed lines mark the quartiles.

How many Open Women 16–24 finish under 90 minutes?

39% of Open Women 16–24 finishers finish under 1:30:00, and 87% finish under 2:00:00.

Share of Open Women 16–24 finishing under common HYROX time targets
Target Under 1:00Under 1:15Under 1:30Under 1:45Under 2:00
Open Women 16–24 <0.1%7.4%39%70%87%
All Open Women <0.1%6.6%39%70%86%

How does Open Women 16–24 compare with other age groups?

Open Women 16–24 has a 1:34:33 median which is 1:26 slower than 25–29 (1:33:07). It is 3rd fastest of 10 Open Women age groups and makes up 13% of all Open Women finishers.

Open Women median finish time by age group
Age group Top 25% Median vs 16–24 Finishers
Open Women 16–24 1:24:18 1:34:33 — 13,310
Open Women 25–29 1:23:23 1:33:07 −1:26 21,728
Open Women 30–34 1:23:40 1:33:35 −0:58 21,469
Open Women 35–39 1:24:38 1:34:42 +0:09 17,807
Open Women 40–44 1:25:30 1:35:27 +0:54 12,743
Open Women 45–49 1:26:35 1:37:03 +2:30 7,761
Open Women 50–54 1:28:43 1:38:45 +4:12 3,971
Open Women 55–59 1:32:22 1:43:25 +8:52 1,828
Open Women 60–64 1:31:29 1:44:27 +9:54 869
Open Women 65–69 1:42:02 1:54:45 +20:12 227

"vs" column: how much faster (−) or slower (+) each age group's median is than Open Women 16–24.

How does Open Women 16–24 compare with 16–24 athletes in other divisions?

At 16–24, the Open Women 16–24 median of 1:34:33 is 10:30 slower than Open Men (1:24:03), 18:16 slower than Pro Men (1:16:17), and 10:23 slower than Pro Women (1:24:10).

Median HYROX time at age 16–24 by division
Group Median vs Open Women 16–24 Finishers
Open Women 16–24 1:34:33 — 13,310
Open Men 16–24 1:24:03 −10:30 17,350
Pro Men 16–24 1:16:17 −18:16 3,886
Pro Women 16–24 1:24:10 −10:23 2,102

Are Open Women 16–24 HYROX times getting faster?

The Open Women 16–24 median went from 1:30:01 in 2024 to 1:37:13 in 2026 (+7:12). Part of any year-to-year change comes from which venues ran that year.

Open Women 16–24 median HYROX time by year
Year Top 25% Median Finishers
2024 1:21:06 1:30:01 914
2025 1:20:32 1:29:03 3,178
2026 (to date) 1:26:23 1:37:13 9,218

How is the HYROX time for Open Women 16–24 split between running, stations and the Roxzone?

Running takes 49% of a typical Open Women 16–24 finish (44:06 median), the eight stations take 43% (37:35) and the Roxzone transitions take 8% (7:00 median).

Open Women 16–24 run, station and Roxzone time
Block Median time Share of finish
Running (8 × 1 km)44:0649.4%
Workout stations37:3542.5%
Roxzone (transitions)7:008.1%

Based on 4,662 Open Women 16–24 finishers with consistent split data. Block medians do not add up exactly to the overall median because each is calculated separately.

Frequently asked questions about HYROX times

Short answers, each calculated from the finisher data on this page.

What is the average HYROX time for Open Women 16–24?

The average (median) HYROX time for Open Women 16–24 is 1:34:33 from 13,310 finishes. Half of finishers are faster than this and half are slower.

What is a good HYROX time for Open Women 16–24?

A good HYROX time for Open Women 16–24 is under 1:24:18, which is the top 25%. A fast time is under 1:16:44 (top 10%), and under 1:13:00 puts you in the top 5%.

What percentage of Open Women 16–24 finish under 90 minutes?

39% of Open Women 16–24 finishers finish under 1:30:00 and 87% finish under 2:00:00.

Bottom line: what is a good HYROX time for Open Women 16–24?

Average is 1:34:33, good is under 1:24:18, and fast is under 1:16:44 for Open Women 16–24. If you are slower than 1:48:05 you are in the slowest quarter of the group, and the Roxzone (median 7:00) is often the quickest place to claw back time. Figures come from 13,310 finishes; see the methodology.

Where does your time rank in Open Women 16–24?

Enter your finish time and division to get your exact percentile, then plan the splits that get you the next bracket down.

What are the HYROX times for other divisions and age groups?

The overview of average HYROX times by division, gender and age group links to every page below; for a plain-English take, read what's a good HYROX time.

More Open Women

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