HYROX Time Converter
A 1:30:00 finish at Brisbane 2024 is worth about 1:24:46 at Warsaw 2026, the fastest race in our data. Venues differ by about 20% from fastest to slowest; seasons barely differ at all.
Last updated: 2026-10-25 · Free, no signup
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Race Speed Index
Every race ranked by how fast it actually ran, adjusted for the athletes who entered.
Open toolPercentile Calculator
See what percentile your finish time ranks in, by division and age group.
Open toolPlacement Calculator
Enter a time and pick a race to see your overall and age group rank there.
Open toolOne time, converted across races and seasons
A 1:30:00 finish at Brisbane 2024, an average-speed race, carried to the three fastest races, the three slowest, and each season average. Pick any pair in the converter above.
| Converted to | Speed index | Equivalent time | Change |
|---|---|---|---|
| Warsaw 2026 | −5.8% | 1:24:46 | −5:14 |
| Berlin 2025 | −5.2% | 1:25:21 | −4:39 |
| Helsinki 2026 | −5.0% | 1:25:32 | −4:28 |
| Cancun 2026 | +12.3% | 1:41:03 | +11:03 |
| Puebla 2026 | +12.7% | 1:41:27 | +11:27 |
| Hangzhou 2026 | +14.1% | 1:42:41 | +12:41 |
| Season 7 average | +0.1% | 1:30:06 | +0:06 |
| Season 8 average | +0.1% | 1:30:07 | +0:07 |
| Season 9 average | +0.3% | 1:30:19 | +0:19 |
The season rows show how little the season changes the clock: the three averages are within 0.2 percentage points. Season averages weight each race by its finishers.
How venue and season adjustments work
Every race has a speed index: how much faster or slower the same athletes ran there than at an average race. To convert, the tool multiplies your time by (1 + index of the target) ÷ (1 + index of the source). From Brisbane 2024 to Warsaw 2026 that is −5.8%. For seasons it uses the finisher-weighted average index of that season's races.
The index comes from following athletes who raced more than once, so it separates the course and conditions from how strong the field was. A fast venue is not the same as a fast field. The ranking behind these factors is on the fastest HYROX races page, and the placement calculator shows where a time would rank at each one.
Methodology
The index is fitted to ln(finish time) = athlete + race + experience using 70,954 athletes and 202,128 results across 172 standard races at 121 venues (Open and Pro solo divisions; doubles, championship and invitational fields excluded). Races with too few repeat athletes use the raw gap between the race median and the all-race median. The leftover athlete-to-race variation is about 8%, which is why a converted time is a fair-comparison guide and not a forecast.
Limits: the factor is one number per race, so it applies the same percentage to every athlete and every division, and it cannot separate course from weather or altitude. Seasons are the numbered seasons stamped on the results files. RoxUpdates is independent and not affiliated with HYROX.
FAQ
Time converter FAQ
Can you compare HYROX times between races?
Yes, with an adjustment. Races differ in speed: after allowing for who entered, Warsaw 2026 ran 5.8% faster than the average race and Hangzhou 2026 14.1% slower. The converter scales your time by the ratio of two races' speed indexes.
How accurate is the HYROX time converter?
It is an average adjustment, not a prediction. After the venue effect, one athlete's race-to-race results still vary by about 8%, which is several minutes on a 1:30 finish. Use the converter to judge whether a time was good for the course, not to forecast your next race.
Do HYROX times change between seasons?
Very little. Season averages of the speed index sit within 0.2 percentage points of each other, a few seconds on a 1:30 finish. The venue matters about 80 times more than the season, so the converter's race list does most of the work.
Can I convert between Open and Pro or men and women?
Not here. This tool only adjusts for venue and season. Divisions run different weights and have their own finish-time distributions, so a ratio from one race does not convert between them. For that, use the Pro vs Open calculator.
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