FULL RESULTS
HYROX Cape Town 2026 Results – Open Men
651 finishers. Winner Ryeong Choi in 57:54; median 1:34:08.
| Rank | Athlete | Nat | Age group | Time |
|---|---|---|---|---|
| 1 | Ryeong Choi |  KOR | 30-34 | 57:54 |
| 2 | Oliver Botha |  RSA | 16-24 | 58:33 |
| 3 | Anton Van Loggerenberg | RSA | 30-34 | 59:06 |
| 4 | Cassiem Fredericks | RSA | 25-29 | 1:01:47 |
| 5 | Ryan Ry Steer | RSA | 30-34 | 1:02:21 |
| 6 | Borja Lavaud |  CHI | 25-29 | 1:02:38 |
| 7 | Sebastian Pahl | — | 30-34 | 1:02:43 |
| 8 | Gerrie Van Dalen | RSA | 16-24 | 1:03:36 |
| 9 | Francois Marais | RSA | 25-29 | 1:03:47 |
| 10 | Alexander Kruger | RSA | 25-29 | 1:04:13 |
| 11 | Ross Mclean | RSA | 30-34 | 1:04:45 |
| 12 | Dylan Hobson | RSA | 30-34 | 1:04:55 |
| 13 | Jesse Herbert | RSA | 30-34 | 1:04:56 |
| 14 | Matt Swart | RSA | 30-34 | 1:05:04 |
| 15 | Zandré Fernhout | RSA | 25-29 | 1:06:17 |
| 16 | Jonathan Deane | RSA | 40-44 | 1:06:32 |
| 17 | Brian Dolphin | RSA | 30-34 | 1:06:33 |
| 18 | Jamie Smuts | RSA | 16-24 | 1:06:44 |
| 19 | Mlondi Mashinini | RSA | 40-44 | 1:06:54 |
| 20 | Callaghn Nel | RSA | 25-29 | 1:07:13 |
| 21 | Jonny Brown | RSA | 16-24 | 1:08:02 |
| 22 | Ryan Cullingworth | RSA | 25-29 | 1:08:07 |
| 23 | Mihle Msebenzi | RSA | 16-24 | 1:08:08 |
| 24 | Ighsaan Manuel | RSA | 25-29 | 1:08:19 |
| 25 | Abel Tristan Van Dam | RSA | 35-39 | 1:08:25 |
| 26 | Stefan Louw | RSA | 35-39 | 1:08:46 |
| 27 | Max Strack-Zimmermann |  GER | 35-39 | 1:08:47 |
| 28 | Mikko Lahtio |  FIN | 40-44 | 1:08:55 |
| 29 | Brian Faure | RSA | 30-34 | 1:09:13 |
| 30 | Imibongo Vabaza | RSA | 30-34 | 1:09:15 |
| 31 | Quintin De Jongh | RSA | 25-29 | 1:09:15 |
| 32 | George Du Plooy | RSA | 16-24 | 1:09:18 |
| 33 | Connor Dooley | RSA | 25-29 | 1:09:31 |
| 34 | Martin Roux | RSA | 25-29 | 1:09:33 |
| 35 | Dean Herbert | RSA | 30-34 | 1:09:38 |
| 36 | Armand Aucamp-Van Noordwyk | RSA | 35-39 | 1:09:42 |
| 37 | Michael Miller | RSA | 40-44 | 1:09:54 |
| 38 | Haig Gibb | RSA | 35-39 | 1:09:57 |
| 39 | Anthon Rossouw | RSA | 30-34 | 1:10:12 |
| 40 | Arno Gauche | RSA | 16-24 | 1:10:46 |
| 41 | Zubair Abrahams | RSA | 30-34 | 1:10:48 |
| 42 | Roderick Tayler | RSA | 16-24 | 1:11:13 |
| 43 | Jonathan Bigham | RSA | 40-44 | 1:11:16 |
| 44 | Wium Hattingh | RSA | 30-34 | 1:11:31 |
| 45 | Kevin Eagleton | RSA | 35-39 | 1:11:35 |
| 46 | Keanan Jardim | RSA | 16-24 | 1:12:01 |
| 47 | Jaryd Browne | RSA | 30-34 | 1:12:06 |
| 48 | Cheslyn Van Rooyen | RSA | 30-34 | 1:12:22 |
| 49 | Michael Ward | RSA | 40-44 | 1:12:25 |
| 50 | John Tambwe Kapita |  COD | 25-29 | 1:12:49 |
| 51 | Fayyad Jacobs | RSA | 16-24 | 1:12:51 |
| 52 | Michael Mactavie | RSA | 25-29 | 1:12:52 |
| 53 | Divan Oosthuizen | RSA | 16-24 | 1:12:56 |
| 54 | Damien Raquidel |  FRA | 35-39 | 1:13:00 |
| 55 | Unathi Mkhize | RSA | 25-29 | 1:13:00 |
| 56 | Alex Murray | RSA | 16-24 | 1:13:03 |
| 57 | Andrew Pretorius | RSA | 40-44 | 1:13:05 |
| 58 | Dehan Nagel | RSA | 25-29 | 1:13:12 |
| 59 | Shane Berkowitz | RSA | 40-44 | 1:13:37 |
| 60 | Thabo Moloi | RSA | 35-39 | 1:13:41 |
| 61 | Andrew Dicey | RSA | 25-29 | 1:13:51 |
| 62 | Thomas Chemaly | RSA | 16-24 | 1:13:53 |
| 63 | Neil Washington | RSA | 35-39 | 1:13:54 |
| 64 | Patrick Birkett | RSA | 40-44 | 1:13:56 |
| 65 | Dylan Scholtz | RSA | 25-29 | 1:13:58 |
| 66 | Phinias Nyendwa |  ZAM | 30-34 | 1:14:04 |
| 67 | Josh Schippers | RSA | 25-29 | 1:14:04 |
| 68 | Josh Dippenaar | RSA | 30-34 | 1:14:12 |
| 69 | Temotio Jacopo |  MOZ | 40-44 | 1:14:17 |
| 70 | Gerhard Kotze | RSA | 25-29 | 1:14:20 |
| 71 | Michael Barnard | RSA | 30-34 | 1:14:29 |
| 72 | Adrian Steyn | RSA | 30-34 | 1:14:41 |
| 73 | Greg Goodall | RSA | 45-49 | 1:14:56 |
| 74 | Andre Van Niekerk | RSA | 30-34 | 1:15:03 |
| 75 | Human Willemse | RSA | 25-29 | 1:15:12 |
| 76 | Bakoena Hatane | RSA | 25-29 | 1:15:23 |
| 77 | Clinton Maneuls | RSA | 30-34 | 1:15:27 |
| 78 | Dean Gordon | RSA | 16-24 | 1:15:28 |
| 79 | Jason Schutte | RSA | 25-29 | 1:15:28 |
| 80 | Darryn Schovell | RSA | 30-34 | 1:15:29 |
| 81 | Jeffrey Froom | RSA | 45-49 | 1:15:33 |
| 82 | Kendon Sharp | RSA | 30-34 | 1:15:34 |
| 83 | Stefan Terblanche | RSA | 30-34 | 1:15:44 |
| 84 | Evan Edwards | RSA | 40-44 | 1:15:45 |
| 85 | Xander Bouwer | RSA | 30-34 | 1:15:45 |
| 86 | Jeroen Aardenburg |  NED | 35-39 | 1:15:53 |
| 87 | Justin Vermaak | RSA | 35-39 | 1:15:54 |
| 88 | Dylan Evans | RSA | 30-34 | 1:15:54 |
| 89 | Mathieu Marquet |  MRI | 30-34 | 1:15:57 |
| 90 | Tristan Smith |  ESP | 30-34 | 1:16:00 |
| 91 | Imraan Mia | RSA | 40-44 | 1:16:01 |
| 92 | Gareth Edwardes | RSA | 35-39 | 1:16:16 |
| 93 | Nicholas James Daniels | RSA | 30-34 | 1:16:23 |
| 94 | Anton Reyneke | RSA | 45-49 | 1:16:25 |
| 95 | Jano Kemp | RSA | 16-24 | 1:16:34 |
| 96 | Nico De Wet | RSA | 35-39 | 1:16:37 |
| 97 | F.C. Truter | RSA | 35-39 | 1:16:41 |
| 98 | Bertus Odendaal | RSA | 40-44 | 1:16:53 |
| 99 | Inga Kalipa | RSA | 16-24 | 1:17:01 |
| 100 | Andre-Hugo Wium | RSA | 25-29 | 1:17:03 |
| 101 | Conrad Heydenrych | RSA | 50-54 | 1:17:05 |
| 102 | Joshua Theo Julius | RSA | 16-24 | 1:17:09 |
| 103 | Izak Venter | RSA | 40-44 | 1:17:16 |
| 104 | Daniel Cilliers | RSA | 30-34 | 1:17:27 |
| 105 | Matt Pallet | RSA | 30-34 | 1:17:45 |
| 106 | Jc Lotter | RSA | 40-44 | 1:17:46 |
| 107 | Wian Jonck | RSA | 30-34 | 1:17:48 |
| 108 | Hugo Van Deventer | RSA | 30-34 | 1:17:50 |
| 109 | Patrick Atherton | RSA | 40-44 | 1:18:02 |
| 110 | Storm Gunning | RSA | 30-34 | 1:18:03 |
| 111 | Thembinkosi Mahlangu | RSA | 30-34 | 1:18:08 |
| 112 | Andrew Alexander | RSA | 40-44 | 1:18:10 |
| 113 | Adrian De Jonge | RSA | 35-39 | 1:18:11 |
| 114 | Alex Pilakoutas |  GBR | 35-39 | 1:18:11 |
| 115 | Alexander Labuschagne | RSA | 16-24 | 1:18:17 |
| 116 | Christiaan Troskie | RSA | 35-39 | 1:18:18 |
| 117 | Justin Simmons | GBR | 50-54 | 1:18:33 |
| 118 | Mario Gouveia | RSA | 35-39 | 1:18:35 |
| 119 | Victor M Mukwenya |  ZIM | 30-34 | 1:18:39 |
| 120 | Aldo Scribante | RSA | 25-29 | 1:18:40 |
| 121 | Edward Becker | RSA | 50-54 | 1:18:45 |
| 122 | Christian Loots | RSA | 16-24 | 1:18:50 |
| 123 | Ebrahim Gaffore | RSA | 40-44 | 1:18:51 |
| 124 | Iver Aanhuizen | RSA | 30-34 | 1:18:53 |
| 125 | Ben Nortier | RSA | 45-49 | 1:18:56 |
| 126 | Wesley Stoffels | RSA | 35-39 | 1:19:01 |
| 127 | Botha Van Greunen | RSA | 25-29 | 1:19:02 |
| 128 | Justin Brown | RSA | 25-29 | 1:19:09 |
| 129 | Tyron Sussman | RSA | 30-34 | 1:19:16 |
| 130 | Simon Stanford | RSA | 40-44 | 1:19:17 |
| 131 | Lee Nienaber | RSA | 45-49 | 1:19:17 |
| 132 | Jordan Kinsley | RSA | 25-29 | 1:19:25 |
| 133 | Chad Mckenzie | RSA | 25-29 | 1:19:28 |
| 134 | Jooste Fourie | RSA | 25-29 | 1:19:35 |
| 135 | Tebogo Mahange | RSA | 30-34 | 1:19:54 |
| 136 | Paul Cyrille Gillingham | RSA | 50-54 | 1:20:08 |
| 137 | Craig Du Preez | RSA | 45-49 | 1:20:09 |
| 138 | Martin Gerschlowitz | RSA | 50-54 | 1:20:09 |
| 139 | Ryan Braaf | RSA | 30-34 | 1:20:10 |
| 140 | Jaco Van Den Berg | RSA | 40-44 | 1:20:26 |
| 141 | Gregory Pryce | RSA | 16-24 | 1:20:29 |
| 142 | Murray Johnson | RSA | 35-39 | 1:20:29 |
| 143 | Antoine Ragé | FRA | 30-34 | 1:20:34 |
| 144 | Hansen Li |  CHN | 25-29 | 1:20:36 |
| 145 | Sabelo Sithebe | RSA | 35-39 | 1:20:38 |
| 146 | Sean Aucamp-Van Noordwyk | RSA | 30-34 | 1:20:45 |
| 147 | Melusi Vilakazi | RSA | 30-34 | 1:21:01 |
| 148 | James Goss | RSA | 35-39 | 1:21:01 |
| 149 | Theo Van Stryp | RSA | 45-49 | 1:21:03 |
| 150 | Cheslyn Clark | RSA | 30-34 | 1:21:12 |
| 151 | Jaco Van Wyk | RSA | 40-44 | 1:21:13 |
| 152 | Matthew Page | RSA | 35-39 | 1:21:13 |
| 153 | Nick Barenblatt | RSA | 45-49 | 1:21:20 |
| 154 | Jacques Du Preez | RSA | 25-29 | 1:21:44 |
| 155 | Jonathan Botha | RSA | 30-34 | 1:21:56 |
| 156 | Pravin Nadrajah | RSA | 50-54 | 1:22:02 |
| 157 | Nicolas Budd | RSA | 25-29 | 1:22:08 |
| 158 | Muhammad Bilal Latiff | RSA | 16-24 | 1:22:12 |
| 159 | Ewan Thorpe | RSA | 25-29 | 1:22:13 |
| 160 | Reece Piper | RSA | 30-34 | 1:22:22 |
| 161 | Victor Dos Reis | RSA | 55-59 | 1:22:25 |
| 162 | Fabrice Bussier | MRI | 35-39 | 1:22:31 |
| 163 | Cade Paul | RSA | 25-29 | 1:22:41 |
| 164 | Ryan Carelse | RSA | 16-24 | 1:22:45 |
| 165 | Michael Opperman | RSA | 16-24 | 1:22:47 |
| 166 | Abrie Valentine | RSA | 45-49 | 1:22:53 |
| 167 | Katlego Sotsaka | RSA | 30-34 | 1:22:58 |
| 168 | Michael Swartland |  BOT | 40-44 | 1:22:59 |
| 169 | Pat Layi | GBR | 40-44 | 1:23:00 |
| 170 | Wesley Morrison | RSA | 40-44 | 1:23:12 |
| 171 | Faeez Williams | RSA | 25-29 | 1:23:17 |
| 172 | Euvdore Lategan | RSA | 40-44 | 1:23:20 |
| 173 | Byron Louw | RSA | 30-34 | 1:23:23 |
| 174 | Willem Louw | RSA | 35-39 | 1:23:32 |
| 175 | Taku Major Kamuchikunda | ZIM | 25-29 | 1:23:36 |
| 176 | Mark Anderson | RSA | 40-44 | 1:23:39 |
| 177 | Sean Musgrove | RSA | 25-29 | 1:23:46 |
| 178 | Marc Jessiman | RSA | 45-49 | 1:23:58 |
| 179 | Mandla Mbhombi | RSA | 40-44 | 1:23:58 |
| 180 | Brett Kirsten | RSA | 40-44 | 1:24:18 |
| 181 | Grant Hartzenburg | RSA | 40-44 | 1:24:31 |
| 182 | Gabriel Botha | RSA | 30-34 | 1:24:36 |
| 183 | Warren Kemper | RSA | 35-39 | 1:24:37 |
| 184 | Zach Jansen | RSA | 30-34 | 1:24:43 |
| 185 | Zane Dickens | RSA | 40-44 | 1:24:51 |
| 186 | Adrian Matthys | RSA | 25-29 | 1:24:52 |
| 187 | Mauritz Jansen Van Nieuwenhuizen | RSA | 40-44 | 1:25:09 |
| 188 | Fauwaaz Fakier | RSA | 25-29 | 1:25:19 |
| 189 | Cameron Perry | RSA | 16-24 | 1:25:23 |
| 190 | Diego Vieira | RSA | 16-24 | 1:25:27 |
| 191 | Louw De Waal | RSA | 30-34 | 1:25:30 |
| 192 | Ziv Okun | RSA | 45-49 | 1:25:33 |
| 193 | Nick Turner | GBR | 55-59 | 1:25:37 |
| 194 | Altus Schreuder | RSA | 60-64 | 1:25:44 |
| 195 | Remigio Makuwerere | ZIM | 25-29 | 1:25:46 |
| 196 | Raj Rawjee | RSA | 50-54 | 1:25:50 |
| 197 | Graeme Green | RSA | 40-44 | 1:25:56 |
| 198 | Tapiwa Bopoto | ZIM | 40-44 | 1:25:57 |
| 199 | Alex Bentley | RSA | 40-44 | 1:26:00 |
| 200 | Rick Volker | RSA | 50-54 | 1:26:01 |