FULL RESULTS
HYROX Cape Town 2026 Results – Open Men (page 3)
651 finishers. Winner Ryeong Choi in 57:54; median 1:34:08.
| Rank | Athlete | Nat | Age group | Time |
|---|---|---|---|---|
| 401 | Luca Firfilis |  RSA | 16-24 | 1:40:04 |
| 402 | Taiba Balaka | RSA | 25-29 | 1:40:09 |
| 403 | Jaco Hough | RSA | 55-59 | 1:40:09 |
| 404 | Mphokuhle Aaron Dube |  ZIM | 25-29 | 1:40:11 |
| 405 | Ricardo Camara | RSA | 50-54 | 1:40:17 |
| 406 | Jacobus Zeeman | RSA | 35-39 | 1:40:34 |
| 407 | Andrew De Jonge | RSA | 40-44 | 1:40:38 |
| 408 | Eckhard Smith | RSA | 25-29 | 1:40:38 |
| 409 | Bryn Roberts | RSA | 40-44 | 1:40:39 |
| 410 | Pedro Van Gaalen | RSA | 45-49 | 1:40:39 |
| 411 | Callum Nienaber | RSA | 16-24 | 1:40:40 |
| 412 | Ruan Kruger | RSA | 30-34 | 1:40:49 |
| 413 | Matthew Hannington | RSA | 35-39 | 1:41:22 |
| 414 | Jj Benn | RSA | 35-39 | 1:41:23 |
| 415 | Zayne Nabbee | RSA | 40-44 | 1:41:23 |
| 416 | Christiaan Bubb | RSA | 50-54 | 1:41:26 |
| 417 | Adil Singh | RSA | 16-24 | 1:41:33 |
| 418 | Michael Davids | RSA | 35-39 | 1:41:34 |
| 419 | Shandre Van Heerden | RSA | 35-39 | 1:41:36 |
| 420 | Wadih Elsaadi | RSA | 40-44 | 1:41:50 |
| 421 | Bilal Ali |  PAK | 35-39 | 1:41:50 |
| 422 | Manyanani Mawisa | RSA | 35-39 | 1:41:53 |
| 423 | Nick Holmes | RSA | 16-24 | 1:41:55 |
| 424 | Lyle Titus | RSA | 25-29 | 1:41:56 |
| 425 | Khensani Hlongwane | RSA | 25-29 | 1:41:57 |
| 426 | Jeremy Hackett |  NZL | 40-44 | 1:41:57 |
| 427 | Ian Rogers | RSA | 35-39 | 1:41:57 |
| 428 | Adrian Roberts | RSA | 16-24 | 1:41:58 |
| 429 | Pedro Bellver |  BRA | 35-39 | 1:41:59 |
| 430 | Vishaal Patel | RSA | 25-29 | 1:42:12 |
| 431 | John Henry Van Der Westhuizen | RSA | 25-29 | 1:42:13 |
| 432 | Daniel Pentikainen | RSA | 25-29 | 1:42:21 |
| 433 | Jo Cooper | RSA | 35-39 | 1:42:26 |
| 434 | Werner Oosthuizen | RSA | 35-39 | 1:42:27 |
| 435 | Tirimunashe Shumba | ZIM | 16-24 | 1:42:36 |
| 436 | Andre Zwart | RSA | 40-44 | 1:42:49 |
| 437 | Sarel Coetzer | RSA | 45-49 | 1:42:54 |
| 438 | Kyle Potgieter | RSA | 25-29 | 1:43:03 |
| 439 | Manny Bisogno | RSA | 65-69 | 1:43:04 |
| 440 | Umer Abrahams | RSA | 25-29 | 1:43:11 |
| 441 | Jakkie Booysen | RSA | 40-44 | 1:43:19 |
| 442 | Charl Malan | RSA | 16-24 | 1:43:25 |
| 443 | Gerhardus Louwrence Van Niekerk | RSA | 30-34 | 1:43:35 |
| 444 | Graham Willers | RSA | 45-49 | 1:43:41 |
| 445 | Craig Quinton | RSA | 40-44 | 1:43:51 |
| 446 | Shakeel Ebrahim | RSA | 40-44 | 1:43:52 |
| 447 | Neill Burger | RSA | 35-39 | 1:44:00 |
| 448 | Rael Suckerman | RSA | 45-49 | 1:44:21 |
| 449 | Lazarus Chasaya | ZIM | 25-29 | 1:44:27 |
| 450 | Werner Horn | RSA | 55-59 | 1:44:28 |
| 451 | Estian Van Der Merwe | RSA | 35-39 | 1:44:29 |
| 452 | Tristan Doel | RSA | 40-44 | 1:44:32 |
| 453 | Ashwin Monre Martin | RSA | 30-34 | 1:44:57 |
| 454 | Jacq Van Jaarsveld | RSA | 25-29 | 1:45:00 |
| 455 | Tjaart Breedt | RSA | 25-29 | 1:45:04 |
| 456 | Pierre Van Zyl | RSA | 35-39 | 1:45:05 |
| 457 | Francois Trichardt | RSA | 40-44 | 1:45:11 |
| 458 | Cameron Clothier | RSA | 30-34 | 1:45:26 |
| 459 | Utroff Rosant | RSA | 16-24 | 1:45:30 |
| 460 | Ben Tlhabadira | RSA | 30-34 | 1:45:31 |
| 461 | Mitchel Porteous | RSA | 35-39 | 1:45:41 |
| 462 | Ashton Arlow | RSA | 16-24 | 1:45:52 |
| 463 | Glen Forbes | RSA | 30-34 | 1:46:13 |
| 464 | John Bernhardt | RSA | 55-59 | 1:46:22 |
| 465 | Troy Daniels | RSA | 35-39 | 1:46:23 |
| 466 | James Brandt | RSA | 30-34 | 1:46:28 |
| 467 | Ronaq Sayed | RSA | 16-24 | 1:46:31 |
| 468 | Riaan Hamilton | RSA | 50-54 | 1:46:39 |
| 469 | Kudakwashe Maposa | ZIM | 16-24 | 1:46:47 |
| 470 | Chris Basabadwa |  COD | 16-24 | 1:46:54 |
| 471 | Renato Vieira | RSA | 25-29 | 1:46:56 |
| 472 | Xolisa Menemene | RSA | 40-44 | 1:47:02 |
| 473 | Yethaba Duma | RSA | 30-34 | 1:47:12 |
| 474 | Ashraf Hendricks | RSA | 35-39 | 1:47:23 |
| 475 | Mark Russell | RSA | 50-54 | 1:47:27 |
| 476 | Dylan Bergoer | RSA | 30-34 | 1:47:38 |
| 477 | Njengele Didiza | RSA | 30-34 | 1:47:42 |
| 478 | Tesh Tshivhidzo | RSA | 35-39 | 1:47:57 |
| 479 | Hein Kruger | RSA | 50-54 | 1:48:05 |
| 480 | Mark De Klerk | RSA | 50-54 | 1:48:08 |
| 481 | Unes Safodien | RSA | 55-59 | 1:48:19 |
| 482 | Fritz Du Toit | RSA | 35-39 | 1:48:24 |
| 483 | Ricky White | RSA | 45-49 | 1:48:29 |
| 484 | Driss Djerboua |  FRA | 16-24 | 1:48:34 |
| 485 | Aden Leibrandt | RSA | 30-34 | 1:48:43 |
| 486 | Ziyaad Cruywagen | RSA | 35-39 | 1:48:44 |
| 487 | Jean-Pierre Lishman | RSA | 40-44 | 1:48:45 |
| 488 | Dale Riches | RSA | 40-44 | 1:48:51 |
| 489 | Hilton Abrahams | RSA | 50-54 | 1:48:51 |
| 490 | Johann Pienaar | RSA | 40-44 | 1:49:08 |
| 491 | Redaa Dollie | RSA | 30-34 | 1:49:08 |
| 492 | Sibongiseni Ndwandwe | RSA | 30-34 | 1:49:12 |
| 493 | Nchaupa Sehoana | RSA | 25-29 | 1:49:13 |
| 494 | Mo Khalpe | RSA | 40-44 | 1:49:19 |
| 495 | Kudakwashe Zhangare | ZIM | 50-54 | 1:49:47 |
| 496 | Cameron Quimpo | RSA | 35-39 | 1:49:55 |
| 497 | Matthew Carter | RSA | 16-24 | 1:50:13 |
| 498 | Euan Scott | RSA | 30-34 | 1:50:15 |
| 499 | Daandre Walker | RSA | 16-24 | 1:50:18 |
| 500 | Joshua Billington | RSA | 30-34 | 1:50:19 |
| 501 | Yousha Minty | RSA | 35-39 | 1:50:29 |
| 502 | Ben Viviers | RSA | 40-44 | 1:50:46 |
| 503 | Neil Lategan | RSA | 40-44 | 1:51:12 |
| 504 | Giovanni Carelse | RSA | 25-29 | 1:51:19 |
| 505 | Chadley Pick | RSA | 35-39 | 1:51:27 |
| 506 | Vidhaar Vishnupersadh | RSA | 25-29 | 1:51:38 |
| 507 | Jared Chetty | RSA | 35-39 | 1:51:43 |
| 508 | Heinrich Otto | RSA | 45-49 | 1:51:44 |
| 509 | Taariq Kruger | RSA | 25-29 | 1:52:23 |
| 510 | Riyaad Cruywagen | RSA | 35-39 | 1:52:32 |
| 511 | Lawrence Nyamuziwa | ZIM | 50-54 | 1:52:43 |
| 512 | Noel Mbizwo | RSA | 40-44 | 1:52:43 |
| 513 | Atish Deoraj | RSA | 30-34 | 1:52:46 |
| 514 | Clinton Frazer | RSA | 35-39 | 1:52:47 |
| 515 | Enrico Cornelius | RSA | 30-34 | 1:52:50 |
| 516 | Joshuakim Van Roodt | RSA | 25-29 | 1:52:58 |
| 517 | Marco Paulo Campos | RSA | 30-34 | 1:53:19 |
| 518 | Matthys Michiel Laubscher | RSA | 30-34 | 1:53:43 |
| 519 | Pieter De Gouveia | RSA | 40-44 | 1:54:14 |
| 520 | Christiaan Dicks | RSA | 40-44 | 1:54:22 |
| 521 | Kurt Roberts | RSA | 55-59 | 1:54:31 |
| 522 | Matthew Parsons | RSA | 25-29 | 1:54:35 |
| 523 | Aiden Hannaford | RSA | 50-54 | 1:54:36 |
| 524 | Tashriq Sulaiman | RSA | 25-29 | 1:54:37 |
| 525 | Ntando Jacob | RSA | 16-24 | 1:54:47 |
| 526 | Valiant Masayiti | RSA | 25-29 | 1:54:49 |
| 527 | Martin De Villiers | RSA | 35-39 | 1:55:16 |
| 528 | Mickee Walters | RSA | 35-39 | 1:55:22 |
| 529 | Sjon Voogt | RSA | 16-24 | 1:55:24 |
| 530 | Shafiek Anderson | RSA | 40-44 | 1:55:28 |
| 531 | Oliver Dehning | RSA | 16-24 | 1:55:32 |
| 532 | Eugene Enslin | RSA | 40-44 | 1:55:40 |
| 533 | Shane Hendrickse | RSA | 30-34 | 1:56:17 |
| 534 | Mandla Mlangeni | RSA | 45-49 | 1:56:22 |
| 535 | Emanuel Salakiaku | RSA | 16-24 | 1:56:40 |
| 536 | Victor Grobler | RSA | 30-34 | 1:56:44 |
| 537 | Shafwaan Laubscher | RSA | 45-49 | 1:56:50 |
| 538 | Dario Torrente | RSA | 60-64 | 1:56:54 |
| 539 | Sebastian Robinson | RSA | 16-24 | 1:56:55 |
| 540 | Keelan Vanmali | RSA | 25-29 | 1:56:55 |
| 541 | Gerswin Petersen | RSA | 35-39 | 1:57:12 |
| 542 | Michael Bishop | RSA | 40-44 | 1:57:13 |
| 543 | Itayi Marufu | ZIM | 40-44 | 1:57:21 |
| 544 | Chad Prodehl | RSA | 25-29 | 1:57:37 |
| 545 | Coenie Slabbert | RSA | 25-29 | 1:57:38 |
| 546 | Clinton Samuels | RSA | 45-49 | 1:57:39 |
| 547 | James Nel | RSA | 16-24 | 1:57:56 |
| 548 | Marcellino Adams | RSA | 25-29 | 1:58:14 |
| 549 | Karabo Phalagae Tlabakoe Ntjie | RSA | 16-24 | 1:58:41 |
| 550 | Michael Djan | RSA | 45-49 | 1:58:56 |
| 551 | Wian Jankowitz | RSA | 30-34 | 1:58:59 |
| 552 | Lonwabo Lamani | RSA | 30-34 | 1:59:02 |
| 553 | Wesley Sapto | RSA | 30-34 | 1:59:02 |
| 554 | Khanya Siyengo | RSA | 35-39 | 1:59:03 |
| 555 | Thobela Yose | RSA | 40-44 | 1:59:03 |
| 556 | Bruce Barr | RSA | 45-49 | 1:59:39 |
| 557 | Brendan Vogt | RSA | 45-49 | 1:59:51 |
| 558 | Abonga Ketwa | RSA | 30-34 | 2:00:51 |
| 559 | Muhammed Rawat | RSA | 45-49 | 2:00:52 |
| 560 | Lesiba Mogotlane | RSA | 50-54 | 2:01:02 |
| 561 | Meelan Deepak Vanmali | RSA | 30-34 | 2:01:22 |
| 562 | Thabang Motona | RSA | 16-24 | 2:01:32 |
| 563 | Thinus Blignaut | RSA | 30-34 | 2:01:45 |
| 564 | Emile Naidu | RSA | 30-34 | 2:01:50 |
| 565 | Vahin Naka | RSA | 16-24 | 2:01:54 |
| 566 | Lyndon-Sean Arendse | RSA | 60-64 | 2:02:08 |
| 567 | Amelio Kannemeyer | RSA | 40-44 | 2:02:09 |
| 568 | Thafier Salie | RSA | 30-34 | 2:02:09 |
| 569 | Andile Mahlubi | RSA | 40-44 | 2:02:23 |
| 570 | Christopher Heggie | RSA | 50-54 | 2:02:38 |
| 571 | Henoch Mvita | COD | 25-29 | 2:03:07 |
| 572 | Riyaad Tootla | RSA | 40-44 | 2:03:08 |
| 573 | Masixole Velem | RSA | 35-39 | 2:03:14 |
| 574 | Koketso Diphoko | RSA | 16-24 | 2:03:23 |
| 575 | Reagan Africa | RSA | 35-39 | 2:03:33 |
| 576 | Irefaan Coert | RSA | 40-44 | 2:03:36 |
| 577 | Louis Van Antwerp | RSA | 65-69 | 2:03:44 |
| 578 | Damian Wentzel | RSA | 35-39 | 2:03:51 |
| 579 | Dewet Du Toit | RSA | 50-54 | 2:04:03 |
| 580 | Brett Hannington | RSA | 45-49 | 2:04:58 |
| 581 | Setya Nugraha |  INA | 25-29 | 2:04:59 |
| 582 | Aubrey Wana | RSA | 30-34 | 2:05:18 |
| 583 | Ludwig Ehrke | RSA | 40-44 | 2:05:38 |
| 584 | Sandile Mzizi | RSA | 40-44 | 2:06:07 |
| 585 | Sebastian Smit | RSA | 16-24 | 2:06:19 |
| 586 | Peter Leger | RSA | 55-59 | 2:06:49 |
| 587 | Dean Cornwell | RSA | 35-39 | 2:06:52 |
| 588 | Benjamin Edwards Pietersen | RSA | 45-49 | 2:07:55 |
| 589 | Thomas Ntimba | RSA | 35-39 | 2:08:04 |
| 590 | Matthieu Aurelius Mongeau |  CAN | 25-29 | 2:08:19 |
| 591 | Kashif Ali | PAK | 35-39 | 2:08:36 |
| 592 | Damian Stanford | RSA | 25-29 | 2:08:40 |
| 593 | Uthman Isaacs | RSA | 25-29 | 2:08:47 |
| 594 | Stuart Macwilliam | RSA | 40-44 | 2:08:49 |
| 595 | Brendan Ramasamy | RSA | 40-44 | 2:09:28 |
| 596 | Chicado Hendricks | RSA | 30-34 | 2:09:43 |
| 597 | Michael Martin | RSA | 40-44 | 2:09:57 |
| 598 | Craig Ivy | RSA | 30-34 | 2:10:06 |
| 599 | Angelo Swartz | RSA | 40-44 | 2:10:20 |
| 600 | Phambili Jacob | RSA | 35-39 | 2:10:31 |