ATHLETE PROFILE
Ashraf Hendricks
🇿🇦 RSA 2 races Best time 1:39:31
Finished top 54% of Open Men at HYROX Cape Town (April) 2026; 2 races, best 1:39:31.
Race insights
Ashraf Hendricks's best finish relative to the field was 2026 Cape Town (April): 1:39:31, rank 381 of 717 in Open Men (top 54%). The division median that day was 1:37:27.
From 2026 Cape Town (1:47:23) to 2026 Cape Town (April) (1:39:31), Ashraf Hendricks got faster by 7 min 52 sec in Open.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #381 of 717(top 54%) | 1:39:31 |
| 2026 Cape Town | Open Men | #474 of 651(top 73%) | 1:47:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ashraf Hendricks
At 2026 Cape Town (April), Open Men:
- #376 Andries van den Berg — 1:39:18
- #377 Altus Schreuder — 1:39:18
- #378 Jonathan Fortune — 1:39:19
- #379 Wynand Mouton — 1:39:19
- #380 Thabiso Kolokoto — 1:39:25
- #382 Marvin Absalom — 1:39:32
- #383 Edwin Cogho — 1:39:41
- #384 Phillip Meyer — 1:39:49
- #385 Brandon Meyer — 1:39:50
- #386 Jarryd Thomas — 1:39:50