ATHLETE PROFILE
Dale Riches
🇿🇦 RSA 2 races Best time 1:48:51
Finished top 72% of Open Men at HYROX Cape Town (April) 2026; 2 races, best 1:48:51.
Race insights
Dale Riches's best finish relative to the field was 2026 Cape Town (April): 1:50:37, rank 513 of 717 in Open Men (top 72%). The division median that day was 1:37:27.
From 2026 Cape Town (1:48:51) to 2026 Cape Town (April) (1:50:37), Dale Riches finished slower by 1 min 46 sec in Open; the fastest race in that run was 2026 Cape Town at 1:48:51.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #513 of 717(top 72%) | 1:50:37 |
| 2026 Cape Town | Open Men | #488 of 651(top 75%) | 1:48:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dale Riches
At 2026 Cape Town (April), Open Men:
- #508 Christiaan Brits — 1:49:47
- #509 Kelvin Mgijima — 1:49:55
- #510 Michael Davids — 1:49:59
- #511 Botshelo Molausi — 1:50:10
- #512 Jean-Henri Du Preez — 1:50:26
- #514 Zayne Nabbee — 1:50:42
- #515 Mahlatse Kekana — 1:50:47
- #516 Gary Cooper — 1:50:52
- #517 Ezrom Chijoriga — 1:50:57
- #518 Emile Naidu — 1:51:12