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Shane Berkowitz

🇿🇦 RSA 4 races Best time 1:13:37

Finished top 10% of Open Men at HYROX Cape Town 2026; 4 races, best 1:13:37.

Race insights

Shane Berkowitz's best finish relative to the field was 2026 Cape Town: 1:13:37, rank 59 of 651 in Open Men (top 10%). The division median that day was 1:34:08.

At 2025 Johannesburg, running made up 52% of Shane Berkowitz's 1:21:02 (division median 50%): run time was 7 min 08 sec faster than the median run time, while the workout stations were 9 min 06 sec faster than the median workout time (Open Men).

From 2025 Cape Town (1:23:44) to 2026 Johannesburg (1:21:09), Shane Berkowitz got faster by 2 min 35 sec in Open; the fastest race in that run was 2026 Cape Town at 1:13:37.

Race history

Event Division Finish Time Run Workout
2026 Johannesburg Open Men #86 of 738(top 12%) 1:21:09 — —
2026 Cape Town Open Men #59 of 651(top 10%) 1:13:37 — —
2025 Johannesburg Open Men #113 of 951(top 12%) 1:21:02 42:16 32:08
2025 Cape Town Open Men #82 of 237(top 35%) 1:23:44 44:59 32:35

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Shane Berkowitz

At 2026 Johannesburg, Open Men:

See the full Open Men field →