Theo van Stryp
Finished top 17% of Open Men at HYROX Johannesburg 2026; 4 races, best 1:21:03.
Race insights
Theo van Stryp's best finish relative to the field was 2026 Johannesburg: 1:24:04, rank 123 of 738 in Open Men (top 17%). The division median that day was 1:41:34.
At 2025 Johannesburg, running made up 48% of Theo van Stryp's 1:32:44 (division median 50%): run time was 4 min 56 sec faster than the median run time, while the workout stations were 1 min 10 sec faster than the median workout time (Open Men).
From 2025 Johannesburg (1:32:44) to 2026 Johannesburg (1:24:04), Theo van Stryp got faster by 8 min 40 sec in Open; the fastest race in that run was 2026 Cape Town at 1:21:03.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Johannesburg | Open Men | #123 of 738(top 17%) | 1:24:04 | — | — |
| 2026 Cape Town (April) | Open Men | #130 of 717(top 19%) | 1:21:42 | — | — |
| 2026 Cape Town | Open Men | #149 of 651(top 23%) | 1:21:03 | — | — |
| 2025 Johannesburg | Open Men | #323 of 951(top 34%) | 1:32:44 | 44:28 | 40:04 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Theo van Stryp
At 2026 Johannesburg, Open Men:
- #118 Marc Slater — 1:23:48
- #119 Austin Richardson — 1:23:49
- #120 Zian Joubert — 1:23:55
- #121 Henco Rheeder — 1:23:58
- #122 Richard Carney — 1:24:01
- #124 Paul Lombard — 1:24:08
- #125 Carl Fourie — 1:24:22
- #126 Daniel Siller — 1:24:29
- #127 Michael Tindall — 1:24:34
- #128 Brett Nichols — 1:24:43