Justin Simmons
Finished top 17% of Open Men at HYROX Cape Town (April) 2026; 4 races, best 1:18:33.
Race insights
Justin Simmons's best finish relative to the field was 2026 Cape Town (April): 1:20:50, rank 121 of 717 in Open Men (top 17%). The division median that day was 1:37:27.
At 2025 Cape Town, running made up 50% of Justin Simmons's 1:22:31 (division median 50%): run time was 3 min 36 sec faster than the median run time, while the workout stations were 4 min 33 sec faster than the median workout time (Open Men).
From 2025 Cape Town (1:22:31) to 2026 Cape Town (April) (1:20:50), Justin Simmons got faster by 1 min 41 sec in Open; the fastest race in that run was 2026 Cape Town at 1:18:33.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #121 of 717(top 17%) | 1:20:50 | — | — |
| 2026 Cape Town | Open Men | #117 of 651(top 18%) | 1:18:33 | — | — |
| 2025 Johannesburg | Open Men | #304 of 951(top 32%) | 1:31:52 | 48:17 | 36:42 |
| 2025 Cape Town | Open Men | #77 of 237(top 33%) | 1:22:31 | 41:33 | 33:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Justin Simmons
At 2026 Cape Town (April), Open Men:
- #116 Renko Bergh — 1:20:33
- #117 Botha van Greunen — 1:20:34
- #118 Izak Venter — 1:20:36
- #119 Tristan Mc Donald — 1:20:37
- #120 Nico Bezuidenhout — 1:20:44
- #122 Patrick Colborne — 1:20:54
- #123 Darren Sanders — 1:21:11
- #124 Bevean Beylefeld — 1:21:16
- #125 David Ncube — 1:21:18
- #126 Andisa Gqobo — 1:21:20