Darren Sanders
Finished top 18% of Open Men at HYROX Cape Town (April) 2026; 3 races, best 1:21:11.
Race insights
Darren Sanders's best finish relative to the field was 2026 Cape Town (April): 1:21:11, rank 123 of 717 in Open Men (top 18%). The division median that day was 1:37:27.
At 2025 Cape Town, running made up 47% of Darren Sanders's 1:24:15 (division median 50%): run time was 5 min 28 sec faster than the median run time, while the workout stations were level with the median for workout time (Open Men).
From 2025 Cape Town (1:24:15) to 2026 Cape Town (April) (1:21:11), Darren Sanders got faster by 3 min 04 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #123 of 717(top 18%) | 1:21:11 | — | — |
| 2025 Johannesburg | Open Men | #347 of 951(top 37%) | 1:33:41 | 42:24 | 43:50 |
| 2025 Cape Town | Open Men | #86 of 237(top 37%) | 1:24:15 | 39:41 | 38:27 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Darren Sanders
At 2026 Cape Town (April), Open Men:
- #118 Izak Venter — 1:20:36
- #119 Tristan Mc Donald — 1:20:37
- #120 Nico Bezuidenhout — 1:20:44
- #121 Justin Simmons — 1:20:50
- #122 Patrick Colborne — 1:20:54
- #124 Bevean Beylefeld — 1:21:16
- #125 David Ncube — 1:21:18
- #126 Andisa Gqobo — 1:21:20
- #127 Deen Woodman — 1:21:30
- #128 Nicholas Hughes — 1:21:36