Imraan Mia
Finished top 14% of Open Men at HYROX Cape Town 2026; 3 races, best 1:16:01.
Race insights
Imraan Mia's best finish relative to the field was 2026 Cape Town: 1:16:01, rank 91 of 651 in Open Men (top 14%). The division median that day was 1:34:08.
At 2025 Johannesburg, running made up 53% of Imraan Mia's 1:23:58 (division median 50%): run time was 5 min 09 sec faster than the median run time, while the workout stations were 8 min 24 sec faster than the median workout time (Open Men).
From 2025 Cape Town (1:28:04) to 2026 Cape Town (1:16:01), Imraan Mia got faster by 12 min 03 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town | Open Men | #91 of 651(top 14%) | 1:16:01 | — | — |
| 2025 Johannesburg | Open Men | #160 of 951(top 17%) | 1:23:58 | 44:15 | 32:50 |
| 2025 Cape Town | Open Men | #104 of 237(top 44%) | 1:28:04 | 45:50 | 34:40 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Imraan Mia
At 2026 Cape Town, Open Men:
- #86 Jeroen Aardenburg — 1:15:53
- #87 Justin Vermaak — 1:15:54
- #88 Dylan Evans — 1:15:54
- #89 Mathieu Marquet — 1:15:57
- #90 Tristan Smith — 1:16:00
- #92 Gareth Edwardes — 1:16:16
- #93 Nicholas James Daniels — 1:16:23
- #94 Anton Reyneke — 1:16:25
- #95 Jano Kemp — 1:16:34
- #96 Nico De Wet — 1:16:37