ATHLETE PROFILE
Phinias Nyendwa
🇿🇲 ZAM 2 races Best time 1:13:18
Finished top 7% of Open Men at HYROX Cape Town (April) 2026; 2 races, best 1:13:18.
Race insights
Phinias Nyendwa's best finish relative to the field was 2026 Cape Town (April): 1:13:18, rank 46 of 717 in Open Men (top 7%). The division median that day was 1:37:27.
From 2026 Cape Town (1:14:04) to 2026 Cape Town (April) (1:13:18), Phinias Nyendwa got faster by 46 sec in Open.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Men | #46 of 717(top 7%) | 1:13:18 |
| 2026 Cape Town | Open Men | #66 of 651(top 11%) | 1:14:04 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Phinias Nyendwa
At 2026 Cape Town (April), Open Men:
- #41 Ryan Basson — 1:12:51
- #42 Jean-Claude Fernandes — 1:13:00
- #43 Alistair Taylor — 1:13:04
- #44 Benjamin Bouwer — 1:13:15
- #45 Myles Usher — 1:13:17
- #47 Oliver Friedrich — 1:13:24
- #48 Thomas Lee — 1:13:25
- #49 Rohan Jansen — 1:13:26
- #50 Jur Kranenburg — 1:13:28
- #51 Kevin Malaba — 1:13:28