FULL RESULTS
HYROX Cape Town 2024 Results – Open Women
73 finishers. Winner Holly Archer in 1:05:54; median 1:31:31.
| Rank | Athlete | Nat | Age group | Time | Run | Workout |
|---|---|---|---|---|---|---|
| 1 | Holly Archer |  GBR | 30-34 | 1:05:54 | 28:29 | 33:51 |
| 2 | Moncheri Bronkhorst |  RSA | 30-34 | 1:09:29 | 36:26 | 28:48 |
| 3 | Sabrina Bottyan | RSA | 25-29 | 1:10:27 | 34:56 | 31:25 |
| 4 | Sophie Worsley | GBR | 35-39 | 1:12:08 | 36:16 | 30:21 |
| 5 | Danielle Crewe | GBR | 35-39 | 1:13:56 | 38:08 | 30:56 |
| 6 | Philippa Henley | GBR | 35-39 | 1:14:11 | 38:23 | 31:10 |
| 7 | Anika Spies | RSA | 16-24 | 1:15:10 | 39:44 | 30:42 |
| 8 | Pascale Kruger | RSA | 16-24 | 1:15:54 | 40:08 | 30:57 |
| 9 | Jonelle Robinson | RSA | 16-24 | 1:15:56 | 40:05 | 30:06 |
| 10 | Natalie Brewis | RSA | 40-44 | 1:17:09 | 38:50 | 33:51 |
| 11 | Leah Salvage | GBR | 25-29 | 1:17:14 | 39:33 | 32:44 |
| 12 | Megan Carmichael | RSA | 50-54 | 1:17:24 | 41:53 | 30:19 |
| 13 | Lida Versfeld | RSA | 16-24 | 1:17:48 | 39:13 | 33:17 |
| 14 | Mary O Leary |  IRL | 40-44 | 1:18:50 | 37:06 | 37:02 |
| 15 | Eunize Engelbrecht | RSA | 40-44 | 1:19:06 | 40:31 | 33:21 |
| 16 | Ingrid Avidon | RSA | 50-54 | 1:19:35 | 38:29 | 35:31 |
| 17 | Charleen Engelbrecht | RSA | 55-59 | 1:19:57 | 38:06 | 36:43 |
| 18 | Jöhke Liversage | RSA | 16-24 | 1:20:16 | 41:10 | 33:48 |
| 19 | Tatijana Ignjatov | RSA | 16-24 | 1:20:22 | 44:06 | 31:33 |
| 20 | Megan Mcluckie | RSA | 40-44 | 1:20:41 | 39:02 | 35:32 |
| 21 | Katrin Siebert |  GER | 40-44 | 1:21:36 | 38:05 | 36:57 |
| 22 | Jessica Prinsloo | RSA | 16-24 | 1:21:46 | 42:29 | 33:47 |
| 23 | Sanne Kemner |  NED | 35-39 | 1:21:47 | 42:56 | 33:59 |
| 24 | Joanne Keyser | RSA | 30-34 | 1:22:22 | 43:08 | 33:23 |
| 25 | Megan Loftie-Eaton | RSA | 35-39 | 1:23:47 | 39:51 | 38:10 |
| 26 | Michelle Lamprecht | RSA | 40-44 | 1:23:54 | 40:22 | 36:23 |
| 27 | Tammy Taylor | RSA | 40-44 | 1:24:40 | 46:22 | 32:43 |
| 28 | Rachel Venter | RSA | 35-39 | 1:25:08 | 44:07 | 34:20 |
| 29 | Irma Sparks | RSA | 55-59 | 1:26:23 | 44:57 | 35:58 |
| 30 | Sisizakele Kubheka | RSA | 30-34 | 1:26:49 | 40:49 | 40:02 |
| 31 | Lorena Londono |  COL | 35-39 | 1:29:25 | 43:48 | 39:21 |
| 32 | Azaria Beukes | RSA | 35-39 | 1:29:42 | 44:27 | 38:45 |
| 33 | Madi Fabricius | RSA | 40-44 | 1:29:54 | 45:54 | 35:17 |
| 34 | Carla Batt | RSA | 40-44 | 1:30:23 | 45:04 | 39:40 |
| 35 | Carolyn Trollope | RSA | 40-44 | 1:30:53 | 45:55 | 38:17 |
| 36 | Eve Blakemore | GBR | 40-44 | 1:31:13 | 42:41 | 40:54 |
| 37 | Kate Hudson | GBR | 35-39 | 1:31:31 | 43:12 | 42:10 |
| 38 | Madeleine Myburgh | RSA | 45-49 | 1:31:56 | 46:46 | 37:49 |
| 39 | Manouk Den Toom | NED | 25-29 | 1:32:05 | 46:22 | 37:36 |
| 40 | Amy Hopkins | RSA | 35-39 | 1:32:07 | 43:53 | 41:47 |
| 41 | Didi Exelby | RSA | 30-34 | 1:32:16 | 46:39 | 39:31 |
| 42 | Tanja Dönnecke-Kiel | GER | 55-59 | 1:32:32 | 47:13 | 37:13 |
| 43 | Rebecca Jo Helman | RSA | 25-29 | 1:32:42 | 46:38 | 39:09 |
| 44 | Susan Buys | RSA | 40-44 | 1:32:43 | 44:07 | 41:05 |
| 45 | Janine Fourie | RSA | 40-44 | 1:32:59 | 46:41 | 38:00 |
| 46 | Monica Baker | RSA | 30-34 | 1:33:31 | 47:23 | 39:19 |
| 47 | Kristin Leeming | RSA | 16-24 | 1:36:30 | 47:05 | 42:30 |
| 48 | Hailey Harris | RSA | 16-24 | 1:37:35 | 44:57 | 39:55 |
| 49 | Melize Gouws | RSA | 25-29 | 1:37:54 | 49:13 | 42:20 |
| 50 | Lea Suna Ökmek | GER | 25-29 | 1:39:07 | 46:44 | 45:57 |
| 51 | Bernadine Moolman | RSA | 30-34 | 1:39:11 | 52:25 | 38:40 |
| 52 | Iuliia Mullaiarova | HYROX | 35-39 | 1:41:00 | 43:10 | 51:16 |
| 53 | Lucilla Vlok | RSA | 16-24 | 1:41:14 | 46:13 | 49:02 |
| 54 | Jodi Schumacher |  NAM | 25-29 | 1:43:11 | 52:47 | 40:26 |
| 55 | Gabrielle D'Arch | RSA | 35-39 | 1:43:21 | 50:33 | 44:50 |
| 56 | Natalie Ralphs | RSA | 55-59 | 1:43:57 | 53:30 | 41:46 |
| 57 | Natalie Ward | RSA | 40-44 | 1:44:22 | 50:02 | 42:43 |
| 58 | Ane Vos | RSA | 30-34 | 1:44:54 | 48:34 | 48:02 |
| 59 | Daniela S. Heinrich | RSA | 45-49 | 1:47:22 | 52:58 | 46:19 |
| 60 | Kopano Mtyobile | RSA | 35-39 | 1:47:30 | 53:14 | 47:37 |
| 61 | Vesna Ignjatov | RSA | 16-24 | 1:47:34 | 49:36 | 50:23 |
| 62 | Marisa Marais | RSA | 45-49 | 1:48:14 | 51:32 | 47:21 |
| 63 | Sarah Chin |  MAS | 30-34 | 1:48:59 | 53:15 | 45:25 |
| 64 | Gabrielle Muller | RSA | 40-44 | 1:49:33 | 54:06 | 47:26 |
| 65 | Busisiwe Matiwane | RSA | 45-49 | 1:51:01 | 1:02:16 | 41:11 |
| 66 | Sasha Tersia Maas | RSA | 25-29 | 1:53:16 | 53:31 | 48:58 |
| 67 | Tsholofelo Leutlwetse | RSA | 30-34 | 1:53:58 | 52:16 | 54:39 |
| 68 | Candice Blackbeard | RSA | 25-29 | 1:57:07 | 57:00 | 50:32 |
| 69 | Lauren Buckley-Fawcett | RSA | 35-39 | 2:03:53 | 1:03:15 | 50:28 |
| 70 | Carol Sithole | RSA | 35-39 | 2:06:29 | 1:04:07 | 52:33 |
| 71 | Lilitha Madikizela | RSA | 25-29 | 2:09:37 | 1:05:50 | 54:45 |
| 72 | Kathrin Gomez Lazaro | GER | 45-49 | 2:13:54 | 1:04:20 | 1:00:57 |
| 73 | Jessica Evans | RSA | 16-24 | 2:18:16 | 1:14:03 | 53:13 |