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Hyrox Cape Town 2024 Results

Winners · Times · Splits · Full Leaderboard

Hyrox Cape Town 2024 results: winners, times, and full leaderboard across 336 finishers. Division breakdowns for Open, Pro, and Doubles.

Results Posted Season 7 · 336 finishers

Race Analytics

Field distributions, percentile breakdowns, and where you'd place.

Finishers
135
Winner
1:02:35
Van Heerden, Antoine
Median
1:24:33
Fastest Run
31:21
Avg Roxzone
06:58
Top 10%MedianTop 90%1:02:351:19:541:37:131:54:322:11:51

Median 1:24:33 · Top 10% 1:11:38 · Top 90% 1:46:36

What time gets you there — Open Men

PercentileTotalRunWorkout
Top 1%1:03:5331:3126:34
Top 5%1:07:3233:3428:23
Top 10%1:11:3836:0928:53
Top 25%1:17:2639:1131:51
Top 50% (Median)1:24:3342:1335:40

Where the field spends its time

Run50%
Workout42%
Roxzone8%

How divisions compare (median finish)

Doubles
1:18:53
Open Men
1:24:33
Pro Women
1:26:22
Pro Men
1:27:11
Open Women
1:31:31

Full Results

Rank Athlete Nat Time Run Workout Age
1 🇿🇦Van Heerden, Antoine RSA 1:02:35 31:21 27:28 30-34
2 🇿🇦Usher, Devon RSA 1:03:07 31:49 27:08 30-34
3 Wentzel, Sean BOT 1:05:21 32:45 28:23 35-39
4 🇬🇧Gilbert, Ethan GBR 1:05:38 31:21 29:38 16-24
5 🇿🇦Van Wyk, Gerrit RSA 1:05:59 32:42 28:52 30-34
6 🇺🇸Akbary, Seena USA 1:06:03 32:41 28:31 25-29
7 🇿🇦Gorin, Adam RSA 1:06:50 32:38 29:51 25-29
8 🇿🇦Levin, Simon RSA 1:07:50 36:02 26:26 35-39
9 Franke, Hannes GER 1:08:06 34:35 28:55 35-39
10 🇿🇦Goosen, Josh RSA 1:08:09 38:01 25:35 25-29
11 🇫🇷Tielie, David FRA 1:09:39 33:55 30:30 50-54
12 🇿🇦Kajee, Raees RSA 1:10:14 37:48 27:26 35-39
13 🇿🇦Potgieter, Ryan RSA 1:10:19 36:44 28:27 16-24
14 🇿🇦Bassingthwaighte, Joshua RSA 1:10:59 37:57 28:23 30-34
15 🇿🇦Van Wyk, Gareth RSA 1:12:36 33:56 33:04 30-34
16 🇿🇦Love, Bradley RSA 1:12:39 37:30 30:24 30-34
17 🇿🇦Gouws, Ethan RSA 1:12:58 38:40 29:28 25-29
18 🇿🇦Gazet Du Chattelier, Leon RSA 1:13:06 35:34 32:34 40-44
19 🇿🇦Williams, Jaydin RSA 1:13:28 37:26 31:18 16-24
20 🇿🇦Botha, Renier RSA 1:13:31 38:21 29:14 30-34
21 🇿🇦Patterson, Bruce RSA 1:13:43 36:01 32:54 40-44
22 🇿🇦Battersby, Dean RSA 1:13:53 38:50 28:40 30-34
23 🇿🇦Bunch, Clint RSA 1:13:54 39:48 28:24 50-54
24 🇿🇦Engelbrecht, Farai RSA 1:14:07 37:39 30:46 25-29
25 🇿🇦Roberts, Ryan RSA 1:14:23 37:09 32:31 30-34
26 🇿🇦Whittle, Mark RSA 1:14:25 39:29 29:37 40-44
27 🇿🇦Du Toit, Ruan RSA 1:14:26 40:32 28:25 30-34
28 🇿🇦Gerhardt, Hedley RSA 1:14:31 38:41 30:09 40-44
29 🇬🇧Rodriguez, Zola GBR 1:14:32 39:15 30:27 25-29
30 🇿🇦Trotter, James RSA 1:15:12 38:18 31:51 40-44
31 🇿🇦Benatar, Ashley RSA 1:15:49 34:32 34:53 50-54
32 🇿🇦Crous, Jaco RSA 1:16:03 38:53 32:06 40-44
33 🇿🇦Smit, Bernard RSA 1:16:25 39:31 31:33 35-39
34 Kocum, Kerem TUR 1:17:21 43:26 26:51 25-29
35 🇿🇦Visser, Devilliers RSA 1:17:31 40:38 30:17 16-24
36 🇿🇦Badenhorst, Jacques RSA 1:18:05 36:20 35:52 16-24
37 🇿🇦Mofsowitz, Anthony RSA 1:18:14 40:14 32:29 30-34
38 🇿🇦Affat, Nicholas RSA 1:18:26 39:43 33:10 30-34
39 🇿🇦Mclean, Ross RSA 1:18:27 42:08 31:32 30-34
40 🇿🇦Sack, Adam RSA 1:18:42 41:51 31:51 30-34
41 🇿🇦Kriel, Travis RSA 1:18:54 39:28 34:30 40-44
42 🇿🇦Nel, Ryan RSA 1:19:00 38:22 34:14 35-39
43 Straßer, Marcel GER 1:19:14 39:26 33:10 35-39
44 🇿🇦Knight, Jason RSA 1:19:21 39:58 33:21 30-34
45 🇿🇦Clery, Joshua RSA 1:19:34 40:04 33:43 25-29
46 🇿🇦Hugo, Gabriel RSA 1:19:49 39:08 33:57 40-44
47 🇿🇦Heydenrych, Conrad RSA 1:19:55 38:00 35:38 45-49
48 🇿🇦Gillingham, Paul RSA 1:19:57 40:23 34:06 50-54
49 🇳🇱Lindveld, Julio NED 1:20:01 39:57 38:47 35-39
50 🇿🇦Du Toit, Neil RSA 1:20:19 40:54 32:46 30-34

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About These Results

Results from Hyrox Cape Town 2024 (Season 7). Data includes finish times broken down into total run time and total workout time across all 8 stations.

Results are shown by division: Pro Men, Pro Women, Open Men, Open Women, Pro Doubles, and Doubles. Click any athlete name to view their full split breakdown.

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