Marisa Marais
Finished top 50% of Pro Women at HYROX Cape Town 2026; 3 races, best 1:33:25.
Race insights
Marisa Marais's best finish relative to the field was 2026 Cape Town: 1:33:25, rank 45 of 90 in Pro Women (top 50%). The division median that day was 1:33:32.
At 2024 Cape Town, running made up 48% of Marisa Marais's 1:48:14 (division median 49%): run time was 6 min 35 sec slower than the median run time, while the workout stations were 8 min 36 sec slower than the median workout time (Open Women).
From 2025 Cape Town (2:04:57) to 2026 Cape Town (1:33:25), Marisa Marais got faster by 31 min 32 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town | Pro Women | #45 of 90(top 50%) | 1:33:25 | — | — |
| 2025 Cape Town | Pro Women | #31 of 32(top 97%) | 2:04:57 | 1:00:32 | 55:20 |
| 2024 Cape Town | Open Women | #62 of 73(top 85%) | 1:48:14 | 51:32 | 47:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Marisa Marais
At 2026 Cape Town, Pro Women:
- #40 Micaela Clifford — 1:27:25
- #41 Xoliswa Nkosi — 1:28:55
- #42 Hayley Mcharg — 1:29:00
- #43 Michelle Lamprecht — 1:29:48
- #44 Felicity Boreham — 1:32:50
- #46 Miriam Begal — 1:33:39
- #47 Simmy Marina Black — 1:34:37
- #48 Ashley Du Preez — 1:34:38
- #49 Ynthe Jordaan — 1:34:39
- #50 Robyn Kopp — 1:34:48