Sophie Worsley
Finished top 6% of Open Women at HYROX London Olympia 2026; 6 races, best 1:12:08.
Race insights
Sophie Worsley's best finish relative to the field was 2026 London Olympia: 1:13:10, rank 43 of 795 in Open Women (top 6%). The division median that day was 1:28:52.
At 2024 Cape Town, running made up 50% of Sophie Worsley's 1:12:08 (division median 49%): run time was 8 min 41 sec faster than the median run time, while the workout stations were 8 min 24 sec faster than the median workout time (Open Women).
From 2024 Birmingham (1:16:51) to 2026 London Olympia (1:13:10), Sophie Worsley got faster by 3 min 41 sec in Open; the fastest race in that run was 2024 Cape Town at 1:12:08.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Women | #106 of 237(top 45%) | 1:23:45 | 39:34 | 38:54 |
| 2026 London Olympia | Open Women | #43 of 795(top 6%) | 1:13:10 | 37:03 | 30:54 |
| 2025 London Excel | Open Women | #212 of 1,388(top 16%) | 1:16:00 | 31:22 | 33:45 |
| 2024 London | Pro Women | #76 of 113(top 68%) | 1:30:32 | 38:01 | 43:44 |
| 2024 Cape Town | Open Women | #4 of 73(top 6%) | 1:12:08 | 36:16 | 30:21 |
| 2024 Birmingham | Open Women | #75 of 688(top 11%) | 1:16:51 | 37:24 | 32:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sophie Worsley
At 2026 Manchester, Pro Women:
- #101 Emily Gadd — 1:23:04
- #102 Jemma Docker — 1:23:16
- #103 Emily Heard — 1:23:18
- #104 Louise Smith — 1:23:24
- #105 Gemma Lysycia — 1:23:41
- #107 Breanne Kelso — 1:23:53
- #108 Emma Cowley — 1:23:55
- #109 Lorraine Johnson — 1:24:01
- #110 Alice Aindow — 1:24:03
- #111 Laura Whelan — 1:24:27