Natalie Ralphs
Finished top 48% of Open Women at HYROX Johannesburg 2025; 4 races, best 1:43:57.
Race insights
Natalie Ralphs's best finish relative to the field was 2025 Johannesburg: 1:48:11, rank 396 of 829 in Open Women (top 48%). The division median that day was 1:49:15.
At 2024 Cape Town, running made up 51% of Natalie Ralphs's 1:43:57 (division median 49%): run time was 8 min 33 sec slower than the median run time, while the workout stations were 3 min 01 sec slower than the median workout time (Open Women).
From 2024 Cape Town (1:43:57) to 2026 Stockholm (1:53:39), Natalie Ralphs finished slower by 9 min 42 sec in Open; the fastest race in that run was 2024 Cape Town at 1:43:57.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Open Women | #78 of 110(top 71%) | 1:53:39 | — | — |
| 2025 Johannesburg | Open Women | #396 of 829(top 48%) | 1:48:11 | 58:30 | 41:17 |
| 2025 Cape Town | Open Women | #88 of 134(top 66%) | 1:44:24 | 57:21 | 39:02 |
| 2024 Cape Town | Open Women | #56 of 73(top 77%) | 1:43:57 | 53:30 | 41:46 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Natalie Ralphs
At 2026 Stockholm, Open Women:
- #73 Kathy Steegstra — 1:50:03
- #74 Nav-Kiranjoot Kaur Takhar — 1:50:26
- #75 Carmen Kromer — 1:50:50
- #76 Beata Pytlińska — 1:51:35
- #77 María Del Socorro Tapia López — 1:53:15
- #79 Lisa Albers — 1:55:03
- #80 Heather English — 1:55:35
- #81 Helen Farthing — 1:55:41
- #82 Cocora Schwarz Ostos — 1:55:42
- #83 Patrizia Orlando — 1:57:35