Benje Viljoen
Finished top 68% of Open Men at HYROX Cape Town 2025; 2 races, best 1:39:45.
Race insights
Benje Viljoen's best finish relative to the field was 2025 Cape Town: 1:39:45, rank 159 of 237 in Open Men (top 68%). The division median that day was 1:30:49.
At 2025 Cape Town, running made up 50% of Benje Viljoen's 1:39:45 (division median 50%): run time was 5 min 06 sec slower than the median run time, while the workout stations were 53 sec slower than the median workout time (Open Men).
From 2024 Cape Town (1:46:32) to 2025 Cape Town (1:39:45), Benje Viljoen got faster by 6 min 47 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cape Town | Open Men | #159 of 237(top 68%) | 1:39:45 | 50:15 | 39:21 |
| 2024 Cape Town | Open Men | #121 of 135(top 90%) | 1:46:32 | 52:25 | 41:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Benje Viljoen
At 2025 Cape Town, Open Men:
- #154 Shadreck Chimbetete — 1:37:54
- #155 Thamiso Dlamini — 1:38:09
- #156 Sifiso Ndumo — 1:38:22
- #157 Mfundho Xivambu — 1:39:34
- #158 Matthew Winter — 1:39:41
- #160 Muneer Bham — 1:39:58
- #161 David Francis — 1:40:15
- #162 Kevin Manduwi — 1:40:29
- #163 Sobhuza Nkosi — 1:40:58
- #164 Regan Greenshields — 1:41:05