Sifiso Ndumo
Finished top 22% of Open Men at HYROX Johannesburg 2026; 4 races, best 1:26:37.
Race insights
Sifiso Ndumo's best finish relative to the field was 2026 Johannesburg: 1:26:37, rank 162 of 738 in Open Men (top 22%). The division median that day was 1:41:34.
At 2026 Bangkok, running made up 42% of Sifiso Ndumo's 1:35:06 (division median 42%): run time was 5 min 48 sec slower than the median run time, while the workout stations were 5 min 35 sec slower than the median workout time (Pro Men).
From 2025 Cape Town (1:38:22) to 2026 Johannesburg (1:26:37), Sifiso Ndumo got faster by 11 min 45 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Johannesburg | Open Men | #162 of 738(top 22%) | 1:26:37 | — | — |
| 2026 Bangkok | Pro Men | #172 of 241(top 72%) | 1:35:06 | 40:15 | 44:37 |
| 2025 Johannesburg | Open Men | #675 of 951(top 71%) | 1:52:48 | 47:04 | 57:00 |
| 2025 Cape Town | Open Men | #156 of 237(top 66%) | 1:38:22 | 48:22 | 43:49 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sifiso Ndumo
At 2026 Johannesburg, Open Men:
- #157 Gabriele Tavares — 1:26:19
- #158 Mathew Marsden — 1:26:20
- #159 Kevin Cadman — 1:26:24
- #160 Tim Douglas — 1:26:32
- #161 Byron Corrigan — 1:26:36
- #163 Michel de Laroche — 1:26:42
- #164 Ryno Theron — 1:27:05
- #165 Travis Fourie — 1:27:11
- #166 Oko Qwesha — 1:27:26
- #167 Adolf Potgieter — 1:27:28