Sifiso Ndumo
2025 Cape Town · Open Men
1:38:22
Total time
#156 of 237
Top 66% of Open Men
Run vs workout
Running (8 km)
48:22
Median 45:09 · 3 min 13 sec slower
Workout stations
43:49
Median 38:28 · 5 min 21 sec slower
2025 Cape Town · Open Men