Thamiso Dlamini
Finished top 66% of Open Men at HYROX Cape Town 2025; 2 races, best 1:38:09.
Race insights
Thamiso Dlamini's best finish relative to the field was 2025 Cape Town: 1:38:09, rank 155 of 237 in Open Men (top 66%). The division median that day was 1:30:49.
At 2025 Cape Town, running made up 53% of Thamiso Dlamini's 1:38:09 (division median 50%): run time was 6 min 25 sec slower than the median run time, while the workout stations were level with the median for workout time (Open Men).
From 2025 Cape Town (1:38:09) to 2025 Johannesburg (1:49:07), Thamiso Dlamini finished slower by 10 min 58 sec in Open; the fastest race in that run was 2025 Cape Town at 1:38:09.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Open Men | #627 of 951(top 66%) | 1:49:07 | 54:59 | 44:28 |
| 2025 Cape Town | Open Men | #155 of 237(top 66%) | 1:38:09 | 51:34 | 38:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Thamiso Dlamini
At 2025 Johannesburg, Open Men:
- #622 Mfundho Xivambu — 1:48:18
- #623 Lonwabo Rarane — 1:48:20
- #624 Msawenkosi Sikhosana — 1:48:22
- #625 Owami Ndimande — 1:48:34
- #626 Owami Ndimande — 1:48:34
- #628 Jesse Soicher — 1:49:08
- #629 Jesse Soicher — 1:49:08
- #630 Archie Crain — 1:49:21
- #631 Jaco Kruger — 1:49:43
- #632 Jaco Kruger — 1:49:43