Thamiso Dlamini
2025 Cape Town · Open Men
1:38:09
Total time
#155 of 237
Top 66% of Open Men
Run vs workout
Running (8 km)
51:34
Median 45:09 · 6 min 25 sec slower
Workout stations
38:31
Median 38:28 · level
2025 Cape Town · Open Men