Duncan Watkins
Finished top 39% of Open Men at HYROX Cardiff 2026; 4 races, best 1:16:57.
Race insights
Duncan Watkins's best finish relative to the field was 2026 Cardiff: 1:19:15, rank 1,046 of 2,717 in Open Men (top 39%). The division median that day was 1:23:38.
At 2025 London Excel, running made up 39% of Duncan Watkins's 1:16:57 (division median 40%): run time was 2 min 07 sec faster than the median run time, while the workout stations were 1 min 25 sec faster than the median workout time (Open Men).
From 2024 Dublin (1:23:14) to 2026 Cardiff (1:19:15), Duncan Watkins got faster by 3 min 59 sec in Open; the fastest race in that run was 2025 London Excel at 1:16:57.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #1,046 of 2,717(top 39%) | 1:19:15 | — | — |
| 2025 London Excel | Open Men | #1,240 of 3,058(top 41%) | 1:16:57 | 30:14 | 34:48 |
| 2025 Birmingham | Open Men | #1,066 of 2,449(top 44%) | 1:19:55 | 36:31 | 36:07 |
| 2024 Dublin | Open Men | #548 of 994(top 56%) | 1:23:14 | 40:53 | 36:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Duncan Watkins
At 2026 Cardiff, Open Men:
- #1,041 Jamie Smith — 1:19:12
- #1,042 Trystan Gruffydd — 1:19:13
- #1,043 Scott Liveley — 1:19:14
- #1,044 Christopher Wells — 1:19:14
- #1,045 Akram Janmohamed — 1:19:15
- #1,047 Paul Dent — 1:19:15
- #1,048 Finn Osborn — 1:19:16
- #1,049 Connor Ellis — 1:19:16
- #1,050 Tom Dawson — 1:19:16
- #1,051 Samuel Taylor — 1:19:17