ATHLETE PROFILE
Jonése Smit
🇿🇦 RSA 2 races Best time 1:20:53
Finished top 35% of Pro Women at HYROX Cape Town 2025; 2 races, best 1:20:53.
Race insights
Jonése Smit's best finish relative to the field was 2025 Cape Town: 1:20:53, rank 11 of 32 in Pro Women (top 35%). The division median that day was 1:28:04.
At 2025 Cape Town, running made up 47% of Jonése Smit's 1:20:53 (division median 49%): run time was 5 min 34 sec faster than the median run time, while the workout stations were 21 sec slower than the median workout time (Pro Women).
From 2024 Cape Town (1:28:55) to 2025 Cape Town (1:20:53), Jonése Smit got faster by 8 min 02 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cape Town | Pro Women | #11 of 32(top 35%) | 1:20:53 | 37:54 | 38:33 |
| 2024 Cape Town | Pro Women | #15 of 21(top 72%) | 1:28:55 | 40:26 | 42:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jonése Smit
At 2025 Cape Town, Pro Women:
- #6 Pascale Kruger — 1:13:09
- #7 Cleo Albertus — 1:15:42
- #8 Kristin Bellingan — 1:16:17
- #9 Rykie Jonck — 1:19:08
- #10 Marianne Johnson — 1:20:01
- #12 Jonelle Robinson — 1:22:16
- #13 Tanya Nunn — 1:23:36
- #14 Emma Ascher — 1:24:29
- #15 Octavia De Sa — 1:24:52
- #16 Merryl Theunis — 1:27:18