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Emma Ascher

🇬🇧 GBR 4 races Best time 1:22:01

Finished top 25% of Pro Women at HYROX Cape Town (April) 2026; 4 races, best 1:22:01.

Race insights

Emma Ascher's best finish relative to the field was 2026 Cape Town (April): 1:22:01, rank 22 of 89 in Pro Women (top 25%). The division median that day was 1:34:20.

At 2025 Cape Town, running made up 52% of Emma Ascher's 1:24:29 (division median 49%): run time was 24 sec slower than the median run time, while the workout stations were 3 min 07 sec faster than the median workout time (Pro Women).

From 2025 Cape Town (1:24:29) to 2026 Stockholm (1:22:07), Emma Ascher got faster by 2 min 22 sec in Pro; the fastest race in that run was 2026 Cape Town (April) at 1:22:01.

Race history

Event Division Finish Time Run Workout
2026 Stockholm Pro Women #581 of 751(top 78%) 1:22:07 — —
2026 Cape Town (April) Pro Women #22 of 89(top 25%) 1:22:01 — —
2025 Johannesburg Pro Women #67 of 83(top 81%) 1:47:42 51:00 47:08
2025 Cape Town Pro Women #14 of 32(top 44%) 1:24:29 43:53 35:05

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emma Ascher

At 2026 Stockholm, Pro Women:

See the full Pro Women field →