Ian Shepherd
Finished top 88% of Open Men at HYROX London Excel 2025; 3 races, best 1:39:41.
Race insights
Ian Shepherd's best finish relative to the field was 2025 London Excel: 1:39:41, rank 2,688 of 3,058 in Open Men (top 88%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 38% of Ian Shepherd's 1:39:41 (division median 40%): run time was 5 min 16 sec slower than the median run time, while the workout stations were 12 min 40 sec slower than the median workout time (Open Men).
From 2024 Manchester (1:41:16) to 2026 Manchester (1:47:18), Ian Shepherd finished slower by 6 min 02 sec in Open; the fastest race in that run was 2025 London Excel at 1:39:41.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #1,219 of 1,305(top 94%) | 1:47:18 | 49:49 | 50:54 |
| 2025 London Excel | Open Men | #2,688 of 3,058(top 88%) | 1:39:41 | 37:37 | 48:53 |
| 2024 Manchester | Open Men | #730 of 820(top 90%) | 1:41:16 | 46:50 | 47:33 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ian Shepherd
At 2026 Manchester, Open Men:
- #1,214 Craig Palmer — 1:45:27
- #1,215 Eric Armitage — 1:45:34
- #1,216 Mark Owens — 1:45:51
- #1,217 Stephen Cummins — 1:46:00
- #1,218 Michael Dodd — 1:46:10
- #1,220 Jacob Owen — 1:47:22
- #1,221 Dan Crabtree — 1:47:27
- #1,222 Phil Blundell — 1:47:39
- #1,223 Rob Sewell — 1:48:03
- #1,224 Mike Wilkes — 1:48:15