Rob Sewell
Finished top 84% of Open Men at HYROX Birmingham 2024; 2 races, best 1:38:32.
Race insights
Rob Sewell's best finish relative to the field was 2024 Birmingham: 1:38:32, rank 1,307 of 1,564 in Open Men (top 84%). The division median that day was 1:22:39.
At 2024 Birmingham, running made up 48% of Rob Sewell's 1:38:32 (division median 48%): run time was 7 min 12 sec slower than the median run time, while the workout stations were 8 min 00 sec slower than the median workout time (Open Men).
From 2024 Birmingham (1:38:32) to 2026 Manchester (1:48:03), Rob Sewell finished slower by 9 min 31 sec in Open; the fastest race in that run was 2024 Birmingham at 1:38:32.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #1,223 of 1,305(top 94%) | 1:48:03 | 52:00 | 50:24 |
| 2024 Birmingham | Open Men | #1,307 of 1,564(top 84%) | 1:38:32 | 46:53 | 43:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rob Sewell
At 2026 Manchester, Open Men:
- #1,218 Michael Dodd — 1:46:10
- #1,219 Ian Shepherd — 1:47:18
- #1,220 Jacob Owen — 1:47:22
- #1,221 Dan Crabtree — 1:47:27
- #1,222 Phil Blundell — 1:47:39
- #1,224 Mike Wilkes — 1:48:15
- #1,225 Steven Tam — 1:48:41
- #1,226 Chris Pearce — 1:48:58
- #1,227 Steven Hopkinson — 1:49:14
- #1,228 Simon Healey — 1:49:15