Ian Shepherd
2025 London Excel · Open Men
1:39:41
Total time
#2,688 of 3,058
Top 88% of Open Men
Run vs workout
Running (8 km)
37:37
Median 32:21 · 5 min 16 sec slower
Workout stations
48:53
Median 36:13 · 12 min 40 sec slower
2025 London Excel · Open Men