Elshe Naude
Finished top 61% of Pro Women at HYROX Johannesburg 2025; 2 races, best 1:33:37.
Race insights
Elshe Naude's best finish relative to the field was 2025 Johannesburg: 1:39:19, rank 50 of 83 in Pro Women (top 61%). The division median that day was 1:37:38.
At 2024 Cape Town, running made up 49% of Elshe Naude's 1:33:37 (division median 47%): run time was 5 min 05 sec slower than the median run time, while the workout stations were 4 min 34 sec slower than the median workout time (Pro Women).
From 2024 Cape Town (1:33:37) to 2025 Johannesburg (1:39:19), Elshe Naude finished slower by 5 min 42 sec in Pro; the fastest race in that run was 2024 Cape Town at 1:33:37.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Pro Women | #50 of 83(top 61%) | 1:39:19 | 46:45 | 45:24 |
| 2024 Cape Town | Pro Women | #16 of 21(top 77%) | 1:33:37 | 45:31 | 41:29 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Elshe Naude
At 2025 Johannesburg, Pro Women:
- #45 Micaela Clifford — 1:38:47
- #46 Chantel van der Westhuizen — 1:39:00
- #47 Chantel van der Westhuizen — 1:39:00
- #48 Giuseppina Celiento — 1:39:10
- #49 Giuseppina Celiento — 1:39:10
- #51 Taniya Saffy — 1:39:32
- #52 Anneke Jordaan — 1:39:41
- #53 Izanda Greeff — 1:39:52
- #54 Izanda Greeff — 1:39:52
- #55 Ingrid Avidon — 1:40:16