Sphelele Khali
Finished top 21% of Open Women at HYROX Cape Town 2025; 2 races, best 1:22:50.
Race insights
Sphelele Khali's best finish relative to the field was 2025 Cape Town: 1:22:50, rank 27 of 134 in Open Women (top 21%). The division median that day was 1:36:11.
At 2025 Cape Town, running made up 52% of Sphelele Khali's 1:22:50 (division median 51%): run time was 5 min 23 sec faster than the median run time, while the workout stations were 6 min 25 sec faster than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Pro Women | #70 of 83(top 85%) | 1:51:29 | 1:05:39 | 35:09 |
| 2025 Cape Town | Open Women | #27 of 134(top 21%) | 1:22:50 | 43:17 | 33:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sphelele Khali
At 2025 Johannesburg, Pro Women:
- #65 Winnie Tiebe — 1:46:09
- #66 Annemari Pienaar — 1:47:03
- #67 Emma Ascher — 1:47:42
- #68 Mikayla Rathbone — 1:49:21
- #69 Mikayla Rathbone — 1:49:21
- #71 Lebogang Mahlangu — 1:51:42
- #72 Lebogang Mahlangu — 1:51:42
- #73 Nokuthula Hlongwa — 1:53:23
- #74 Nokuthula Hlongwa — 1:53:23
- #75 Kopano Mtyobile — 1:53:23