Paul Cashmore
Finished top 15% of Open Men at HYROX Birmingham 2025; 2 races, best 1:09:20.
Race insights
Paul Cashmore's best finish relative to the field was 2025 Birmingham: 1:09:20, rank 360 of 2,449 in Open Men (top 15%). The division median that day was 1:22:45.
At 2025 Birmingham, running made up 48% of Paul Cashmore's 1:09:20 (division median 47%): run time was 5 min 37 sec faster than the median run time, while the workout stations were 5 min 53 sec faster than the median workout time (Open Men).
From 2024 Manchester (1:12:22) to 2025 Birmingham (1:09:20), Paul Cashmore got faster by 3 min 02 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Birmingham | Open Men | #360 of 2,449(top 15%) | 1:09:20 | 33:15 | 31:10 |
| 2024 Manchester | Open Men | #228 of 820(top 28%) | 1:12:22 | 38:57 | 28:58 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Cashmore
At 2025 Birmingham, Open Men:
- #355 Jonjo Gallagher — 1:09:17
- #356 Paul Carter-Bell — 1:09:18
- #357 Louis Tonkin — 1:09:18
- #358 Nick Steenbergen — 1:09:19
- #359 James Millward — 1:09:19
- #361 Josh O’Neill — 1:09:20
- #362 Sandeep Jangra — 1:09:21
- #363 John Williams — 1:09:24
- #364 Gary Grant — 1:09:24
- #365 Seb Hiller — 1:09:25