Paul Cashmore
2025 Birmingham · Open Men
1:09:20
Total time
#360 of 2,449
Top 15% of Open Men
Run vs workout
Running (8 km)
33:15
Median 38:52 · 5 min 37 sec faster
Workout stations
31:10
Median 37:03 · 5 min 53 sec faster
2025 Birmingham · Open Men