HYROX Singapore National Stadium 2024:
Is It a Fast Course?
Singapore National Stadium 2024 is one of the slowest courses: it ran 8.0% slower than the average HYROX race after adjusting for the field, ranking 164 of 172. The median Open Men finish was 1:38:08 and the median Open Women finish was 1:41:44.
Last updated: 2026-10-25 · Free, no signup
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Open toolSingapore National Stadium 2024 median times vs the average race
Singapore, Season 7. 561 finishers across the solo divisions that had a full field. Positive means slower than the all-race median.
| Division | Finishers | Singapore National Stadium 2024 median | Gap |
|---|---|---|---|
| Open Men | 423 | 1:38:08 | +13.7% |
| Open Women | 138 | 1:41:44 | +7.0% |
The field-adjusted index is +8.0% and the raw median gap is +12.1%. A weaker-than-usual field made the raw medians look slower than the course itself.
Runs and roxzone at Singapore National Stadium 2024
Among 423 Open Men with split data, the median run total was 46:54 (all-race median 39:55) and the median roxzone was 9:40 (all-race 6:41).
Run total was 6:59 slower than the all-race median and roxzone was 2:59 longer. Most of the gap is in the running, not the roxzone. See the roxzone benchmark to compare your own.
Nearby races in the ranking
The two races ranked just faster and just slower than Singapore National Stadium 2024, plus other editions at the same venue.
| # | Race | Index |
|---|---|---|
| 162 | Santa Cruz de Tenerife 2026 | +6.0% |
| 163 | Guadalajara 2026 | +7.2% |
| 165 | Acapulco 2025 | +9.1% |
| 166 | Chengdu 2026 | +10.7% |
| 164 | Singapore National Stadium 2024 (this race) | +8.0% |
More on Singapore National Stadium 2024: full results . Back to the full speed index ranking.
How this index is calculated
The index follows athletes who raced more than once (70,954 athletes across 172 races) and fits ln(finish time) = athlete + race + experience. Singapore National Stadium 2024 has 504 repeat-athlete results behind it. Zero is the average race, minus is faster, plus is slower. The index covers course and conditions together and cannot separate altitude, heat or floor surface. Medians come from 561 cleaned finisher results in the Open and Pro solo divisions. RoxUpdates is independent and not affiliated with HYROX. Full method on the speed index page.
FAQ
HYROX Singapore National Stadium 2024 FAQ
Is HYROX Singapore National Stadium 2024 a fast course?
Singapore National Stadium 2024 has a speed index of +8.0%, which is one of the slowest courses. It ranks 164 of 172 races (1 is fastest). The same athletes ran about 8.0% slower here than at an average race, after allowing for field strength and experience.
What was the median finish time at Singapore National Stadium 2024?
Open Men 1:38:08, Open Women 1:41:44. These are medians across 561 finishers in the solo divisions, shown against the all-race medians in the table above.
Was the roxzone long at Singapore National Stadium 2024?
The median Open Men roxzone was 9:40, 2:59 longer than the all-race median of 6:41. Roxzone is derived from splits, so layout and timing mat position both move it.
Should I race Singapore National Stadium 2024 for a PB?
Singapore National Stadium 2024 is one of the slowest courses, but the index only moves a time by a few percent. Your own fitness and pacing matter more. If you want the course edge, the fastest races are listed in the main ranking. One athlete's results also swing about 8% between races, more than most course differences.
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