HYROX Miami Beach 2025:
Is It a Fast Course?

Miami Beach 2025 is about average: it ran 0.5% slower than the average HYROX race after adjusting for the field, ranking 98 of 172. The median Open Men finish was 1:26:07 and the median Open Women finish was 1:29:15.

Last updated: 2026-10-25 · Free, no signup

Miami Beach 2025 speed index
+0.5%
vs the average race: about average. Ranked 98 of 172 (1 = fastest). United States, Season 7.
Open Men median
−0.2% vs all-race median 1:26:18
1:26:07
Open Women median
−6.1% vs all-race median 1:35:04
1:29:15
Pro Men median
−2.0% vs all-race median 1:19:39
1:18:05
Index basis
Field-adjusted: same athletes compared across races, raw medians −2.5%
1,005 finishers
Roxzone, Open Men median
Derived from split data
7:20

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Miami Beach 2025 median times vs the average race

United States, Season 7. 1,005 finishers across the solo divisions that had a full field. Positive means slower than the all-race median.

Miami Beach 2025 median finish time by division against the all-race median
Division Finishers Miami Beach 2025 median Gap
Open Men 521 1:26:07 −0.2%
Open Women 350 1:29:15 −6.1%
Pro Men 134 1:18:05 −2.0%

The field-adjusted index is +0.5% and the raw median gap is −2.5%. A stronger-than-usual field made the raw medians look quicker than the course itself.

Runs and roxzone at Miami Beach 2025

Among 517 Open Men with split data, the median run total was 39:59 (all-race median 39:55) and the median roxzone was 7:20 (all-race 6:41).

Run total was about the same as the all-race median and roxzone was 0:39 longer. A large part of the gap sits in the roxzone, which depends on layout and where the timing mats are. See the roxzone benchmark to compare your own.

Nearby races in the ranking

The two races ranked just faster and just slower than Miami Beach 2025, plus other editions at the same venue.

Races ranked next to Miami Beach 2025 by speed index
# Race Index
96 Chiba 2026 +0.4%
97 Valencia 2025 (S7) +0.4%
99 Stuttgart 2025 +0.5%
100 Singapore Expo 2025 +0.6%
98 Miami Beach 2025 (this race) +0.5%

More on Miami Beach 2025: full results , where would I have placed here? . Back to the full speed index ranking.

How this index is calculated

The index follows athletes who raced more than once (70,954 athletes across 172 races) and fits ln(finish time) = athlete + race + experience. Miami Beach 2025 has 935 repeat-athlete results behind it. Zero is the average race, minus is faster, plus is slower. The index covers course and conditions together and cannot separate altitude, heat or floor surface. Medians come from 1,005 cleaned finisher results in the Open and Pro solo divisions. RoxUpdates is independent and not affiliated with HYROX. Full method on the speed index page.

FAQ

HYROX Miami Beach 2025 FAQ

Is HYROX Miami Beach 2025 a fast course?

Miami Beach 2025 has a speed index of +0.5%, which is about average. It ranks 98 of 172 races (1 is fastest). The same athletes ran about 0.5% slower here than at an average race, after allowing for field strength and experience.

What was the median finish time at Miami Beach 2025?

Open Men 1:26:07, Open Women 1:29:15, Pro Men 1:18:05. These are medians across 1,005 finishers in the solo divisions, shown against the all-race medians in the table above.

Was the roxzone long at Miami Beach 2025?

The median Open Men roxzone was 7:20, 0:39 longer than the all-race median of 6:41. Roxzone is derived from splits, so layout and timing mat position both move it.

Should I race Miami Beach 2025 for a PB?

Miami Beach 2025 is about average, but the index only moves a time by a few percent. Your own fitness and pacing matter more. If you want the course edge, the fastest races are listed in the main ranking. One athlete's results also swing about 8% between races, more than most course differences.

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