Paul Williams
Finished top 16% of Open Men at HYROX London Excel 2025; 7 races, best 1:08:42.
Race insights
Paul Williams's best finish relative to the field was 2025 London Excel: 1:08:42, rank 466 of 3,058 in Open Men (top 16%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 42% of Paul Williams's 1:08:42 (division median 40%): run time was 3 min 42 sec faster than the median run time, while the workout stations were 5 min 10 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:12:04) to 2026 Perth (1:30:27), Paul Williams finished slower by 18 min 23 sec in Open; the fastest race in that run was 2025 London Excel at 1:08:42.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Perth | Open Men | #668 of 1,089(top 62%) | 1:30:27 | — | — |
| 2026 Glasgow | Open Men | #1,004 of 1,405(top 72%) | 1:29:48 | 41:06 | 43:55 |
| 2025 Perth | Open Men | #321 of 442(top 73%) | 1:32:14 | 36:24 | 48:05 |
| 2025 London Excel | Open Men | #466 of 3,058(top 16%) | 1:08:42 | 28:39 | 31:03 |
| 2025 Glasgow | Open Men | #1,141 of 1,933(top 60%) | 1:22:54 | 40:51 | 37:50 |
| 2025 Barcelona | Open Men | #203 of 1,015(top 20%) | 1:11:45 | 34:50 | 32:07 |
| 2024 Birmingham | Open Men | #260 of 1,564(top 17%) | 1:12:04 | 35:12 | 31:35 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Williams
At 2026 Perth, Open Men:
- #663 Paul Töglhofer — 1:30:15
- #664 Parsa Vahdani — 1:30:20
- #665 Brady Halliday — 1:30:20
- #666 Jonathan Sweeney — 1:30:23
- #667 Jack Beggs — 1:30:27
- #669 Dongchan Kim — 1:30:30
- #670 Mitchell Briotti — 1:30:35
- #671 Laurence Williams — 1:30:36
- #672 Bradley Gronow — 1:30:40
- #673 Jack Watts — 1:30:41