Rae Trew-Browne
Finished top 39% of Open Men at HYROX Cape Town 2025; 2 races, best 1:25:21.
Race insights
Rae Trew-Browne's best finish relative to the field was 2025 Cape Town: 1:25:21, rank 91 of 237 in Open Men (top 39%). The division median that day was 1:30:49.
At 2025 Cape Town, running made up 51% of Rae Trew-Browne's 1:25:21 (division median 50%): run time was 1 min 59 sec faster than the median run time, while the workout stations were 1 min 30 sec faster than the median workout time (Open Men).
From 2024 Cape Town (1:30:22) to 2025 Cape Town (1:25:21), Rae Trew-Browne got faster by 5 min 01 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cape Town | Open Men | #91 of 237(top 39%) | 1:25:21 | 43:10 | 36:58 |
| 2024 Cape Town | Open Men | #88 of 135(top 66%) | 1:30:22 | 40:00 | 42:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rae Trew-Browne
At 2025 Cape Town, Open Men:
- #86 Darren Sanders — 1:24:15
- #87 Andres Saravia — 1:24:33
- #88 Sithembiso Motha — 1:24:45
- #89 Rainer Summers — 1:24:50
- #90 Garth Sammons — 1:24:56
- #92 Tim Douglas — 1:25:46
- #93 Zaakir Bhikha — 1:25:54
- #94 Ricardo Pillay — 1:25:59
- #95 Willie Smit — 1:26:16
- #96 Justin Seymour — 1:26:24