Daniel Sprake
Finished top 42% of Open Men at HYROX Cardiff 2026; 3 races, best 1:20:33.
Race insights
Daniel Sprake's best finish relative to the field was 2026 Cardiff: 1:20:33, rank 1,141 of 2,717 in Open Men (top 42%). The division median that day was 1:23:38.
At 2025 Birmingham, running made up 47% of Daniel Sprake's 1:25:40 (division median 47%): run time was 1 min 36 sec slower than the median run time, while the workout stations were 1 min 12 sec slower than the median workout time (Open Men).
From 2025 Birmingham (1:25:40) to 2026 Manchester (1:27:18), Daniel Sprake finished slower by 1 min 38 sec in Open; the fastest race in that run was 2026 Cardiff at 1:20:33.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #981 of 1,305(top 76%) | 1:27:18 | 40:47 | 40:26 |
| 2026 Cardiff | Open Men | #1,141 of 2,717(top 42%) | 1:20:33 | — | — |
| 2025 Birmingham | Open Men | #1,429 of 2,449(top 59%) | 1:25:40 | 40:28 | 38:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Daniel Sprake
At 2026 Manchester, Open Men:
- #976 Krzysztof Maka — 1:26:59
- #977 Mike Lyons — 1:27:00
- #978 Cyril Williamson — 1:27:04
- #979 Daniel Pycock — 1:27:10
- #980 Kyle Bradley — 1:27:12
- #982 Peter Harrison — 1:27:20
- #983 Mike Daly — 1:27:25
- #984 Paul Iberson — 1:27:26
- #985 Jack Whitaker — 1:27:27
- #986 Ricky Williamson — 1:27:29