Ross Spalding
2026 Manchester · Open Men
1:13:14
Total time
#421 of 1,305
Top 33% of Open Men
Run vs workout
Running (8 km)
36:38
Median 38:48 · 2 min 10 sec faster
Workout stations
32:58
Median 33:53 · 55 sec faster
2026 Manchester · Open Men