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Sipumelele Mnikina & Micaela Gillion

🇿🇦 RSA 2 races Best time 1:25:33

Finished top 54% of Doubles at HYROX Cape Town 2025; 2 races, best 1:25:33.

Race insights

Sipumelele Mnikina & Micaela Gillion's best finish relative to the field was 2025 Cape Town: 1:25:33, rank 68 of 128 in Doubles (top 54%). The division median that day was 1:24:23.

At 2025 Cape Town, running made up 54% of Sipumelele Mnikina & Micaela Gillion's 1:25:33 (division median 57%): run time was 1 min 22 sec faster than the median run time, while the workout stations were 2 min 12 sec slower than the median workout time (Doubles).

From 2024 Cape Town (1:30:06) to 2025 Cape Town (1:25:33), Sipumelele Mnikina & Micaela Gillion got faster by 4 min 33 sec in Doubles.

Race history

Event Division Finish Time Run Workout
2025 Cape Town Doubles #68 of 128(top 54%) 1:25:33 46:25 31:58
2024 Cape Town Doubles #46 of 58(top 80%) 1:30:06 45:25 36:37

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Sipumelele Mnikina & Micaela Gillion

At 2025 Cape Town, Doubles:

See the full Doubles field →