Results / Sam Ryder / 2024 Cape Town

Sam Ryder

2024 Cape Town · Pro Women

1:20:17

Total time

#8 of 21

Top 39% of Pro Women

Run vs workout

Running (8 km)

38:41

Median 40:26 · 1 min 45 sec faster

Workout stations

36:47

Median 36:55 · level

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