Glen Rhynes
Finished top 78% of Open Men at HYROX Cape Town 2024; 3 races, best 1:36:31.
Race insights
Glen Rhynes's best finish relative to the field was 2024 Cape Town: 1:36:31, rank 104 of 135 in Open Men (top 78%). The division median that day was 1:24:33.
At 2024 Cape Town, running made up 47% of Glen Rhynes's 1:36:31 (division median 50%): run time was 2 min 43 sec slower than the median run time, while the workout stations were 6 min 33 sec slower than the median workout time (Open Men).
From 2024 Cape Town (1:36:31) to 2026 London Olympia (1:39:36), Glen Rhynes finished slower by 3 min 05 sec in Open; the fastest race in that run was 2024 Cape Town at 1:36:31.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Open Men | #1,169 of 1,380(top 85%) | 1:39:36 | 48:56 | 42:45 |
| 2024 London | Open Men | #1,167 of 1,293(top 91%) | 1:45:05 | 47:53 | 46:45 |
| 2024 Cape Town | Open Men | #104 of 135(top 78%) | 1:36:31 | 44:56 | 42:13 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Glen Rhynes
At 2026 London Olympia, Open Men:
- #1,164 Glyn Mezzone — 1:39:16
- #1,165 Matthew O Neill — 1:39:17
- #1,166 Matthew James — 1:39:26
- #1,167 Matthew Sales — 1:39:30
- #1,168 Seth Jackson-Main — 1:39:33
- #1,170 Stephen Cullen — 1:39:37
- #1,171 Jonathan Marsh — 1:39:39
- #1,172 Stuart Appelby — 1:39:40
- #1,173 Andy Carr — 1:39:43
- #1,174 Jon Farrell — 1:39:51