Rodney Pocorni
Finished top 98% of Pro Men at HYROX Cape Town 2024; 2 races, best 1:46:39.
Race insights
Rodney Pocorni's best finish relative to the field was 2024 Cape Town: 1:46:39, rank 45 of 46 in Pro Men (top 98%). The division median that day was 1:27:11.
At 2024 Cape Town, running made up 41% of Rodney Pocorni's 1:46:39 (division median 47%): run time was 2 min 50 sec slower than the median run time, while the workout stations were 16 min 29 sec slower than the median workout time (Pro Men).
From 2024 Amsterdam (2:04:15) to 2024 Cape Town (1:46:39), Rodney Pocorni got faster by 17 min 36 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2024 Cape Town | Pro Men | #45 of 46(top 98%) | 1:46:39 | 44:08 | 53:17 |
| 2024 Amsterdam | Pro Men | #216 of 217(top 100%) | 2:04:15 | 55:48 | 59:41 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rodney Pocorni
At 2024 Cape Town, Pro Men:
- #40 Garth Fourie — 1:39:26
- #41 Steve Goeieman — 1:39:56
- #42 Thomas Fritsch — 1:42:25
- #43 Timo Schönfeld — 1:44:33
- #44 Benny Mathumo — 1:45:52
- #46 Dario Torrente — 2:31:14