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Danie Pienaar

🇿🇦 RSA 3 races Best time 1:14:03

Finished top 16% of Pro Men at HYROX Johannesburg 2025; 3 races, best 1:14:03.

Race insights

Danie Pienaar's best finish relative to the field was 2025 Johannesburg: 1:17:06, rank 38 of 252 in Pro Men (top 16%). The division median that day was 1:29:39.

At 2024 Cape Town, running made up 51% of Danie Pienaar's 1:14:03 (division median 47%): run time was 3 min 21 sec faster than the median run time, while the workout stations were 5 min 37 sec faster than the median workout time (Pro Men).

From 2024 Cape Town (1:14:03) to 2025 Johannesburg (1:17:06), Danie Pienaar finished slower by 3 min 03 sec in Pro; the fastest race in that run was 2024 Cape Town at 1:14:03.

Race history

Event Division Finish Time Run Workout
2025 Johannesburg Pro Men #38 of 252(top 16%) 1:17:06 38:27 33:43
2025 Cape Town Pro Men #24 of 81(top 30%) 1:14:32 36:11 34:03
2024 Cape Town Pro Men #14 of 46(top 31%) 1:14:03 37:57 31:10

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Danie Pienaar

At 2025 Johannesburg, Pro Men:

See the full Pro Men field →