Frederikke Nilsson
Finished top 31% of Open Women at HYROX Copenhagen 2026; 2 races, best 1:23:54.
Race insights
Frederikke Nilsson's best finish relative to the field was 2026 Copenhagen: 1:23:54, rank 89 of 295 in Open Women (top 31%). The division median that day was 1:29:36.
At 2026 Copenhagen, running made up 50% of Frederikke Nilsson's 1:23:54 (division median 50%): run time was 2 min 38 sec faster than the median run time, while the workout stations were 1 min 53 sec faster than the median workout time (Open Women).
From 2025 Copenhagen (1:27:33) to 2026 Copenhagen (1:23:54), Frederikke Nilsson got faster by 3 min 39 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Copenhagen | Open Women | #89 of 295(top 31%) | 1:23:54 | 42:21 | 35:23 |
| 2025 Copenhagen | Open Women | #208 of 373(top 56%) | 1:27:33 | 48:56 | 31:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frederikke Nilsson
At 2026 Copenhagen, Open Women:
- #84 Brogan Clephan — 1:23:08
- #85 Mia Øelund — 1:23:22
- #86 Jo Grønbek — 1:23:25
- #87 Kadi Berggren — 1:23:44
- #88 Kirstine Belongie — 1:23:47
- #90 Carolina Timms — 1:23:59
- #91 Lucy Ralfs — 1:24:01
- #92 Sofie Einar — 1:24:01
- #93 Nika Carlotta Thomsen — 1:24:10
- #94 Niamh Fitzhenry — 1:24:15