ATHLETE PROFILE
Jo Grønbek
🇩🇰 DEN 3 races Best time 1:17:56
Finished top 13% of Open Women at HYROX Oslo 2026; 3 races, best 1:17:56.
Race insights
Jo Grønbek's best finish relative to the field was 2026 Oslo: 1:17:56, rank 103 of 826 in Open Women (top 13%). The division median that day was 1:33:04.
At 2025 London Excel, running made up 40% of Jo Grønbek's 1:21:31 (division median 41%): run time was 4 min 02 sec faster than the median run time, while the workout stations were 1 min 24 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:21:31) to 2026 Oslo (1:17:56), Jo Grønbek got faster by 3 min 35 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Oslo | Open Women | #103 of 826(top 13%) | 1:17:56 | — | — |
| 2026 Copenhagen | Open Women | #86 of 295(top 30%) | 1:23:25 | 38:47 | 38:57 |
| 2025 London Excel | Open Women | #404 of 1,388(top 30%) | 1:21:31 | 32:28 | 37:50 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jo Grønbek
At 2026 Oslo, Open Women:
- #98 Beate Næss — 1:17:35
- #99 Sandra Raquel Da Moura Vaz Mendes — 1:17:41
- #100 Kristin Aa Lerstad — 1:17:44
- #101 Melina Stenkil — 1:17:49
- #102 Trine Kanebog — 1:17:54
- #104 Sofie Bøe Tømmerbakke — 1:17:57
- #105 Lovisa Göstasson — 1:17:58
- #106 Julianne L. Blindheim — 1:18:01
- #107 Angelica Andersson — 1:18:08
- #108 Amber Gabrielsen — 1:18:38