Lucy Ralfs
Finished top 17% of Open Women at HYROX Valencia 2026; 6 races, best 1:20:21.
Race insights
Lucy Ralfs's best finish relative to the field was 2026 Valencia: 1:20:21, rank 155 of 934 in Open Women (top 17%). The division median that day was 1:32:47.
At 2026 Amsterdam, running made up 46% of Lucy Ralfs's 1:22:38 (division median 50%): run time was 6 min 20 sec faster than the median run time, while the workout stations were 1 min 07 sec slower than the median workout time (Open Women).
From 2025 Dublin (1:24:04) to 2026 Valencia (1:20:21), Lucy Ralfs got faster by 3 min 43 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Valencia | Open Women | #155 of 934(top 17%) | 1:20:21 | — | — |
| 2026 Copenhagen | Open Women | #91 of 295(top 31%) | 1:24:01 | 41:11 | 36:54 |
| 2026 Amsterdam | Open Women | #186 of 586(top 32%) | 1:22:38 | 37:59 | 38:30 |
| 2025 Malaga | Open Women | #280 of 414(top 68%) | 1:35:07 | 43:49 | 44:32 |
| 2025 Frankfurt | Open Women | #193 of 429(top 45%) | 1:27:18 | 40:36 | 38:02 |
| 2025 Dublin | Open Women | #254 of 603(top 43%) | 1:24:04 | 43:36 | 36:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lucy Ralfs
At 2026 Valencia, Open Women:
- #150 Sam Scott — 1:19:59
- #151 Cristina Toledo Palomo — 1:20:01
- #152 Marta Acero — 1:20:07
- #153 Claudia Lapuerta — 1:20:13
- #154 Gloria Cosín Muñoz — 1:20:16
- #156 Helena Recalde — 1:20:22
- #157 Marisol Plaza Sánchez — 1:20:23
- #158 Nousseiba Ziouane — 1:20:27
- #159 Angelica Iacovelli — 1:20:28
- #160 Helena Armstrong Sitar — 1:20:37