Sphesihle Mthembu
2025 Cape Town · Open Women
1:43:49
Total time
#86 of 134
Top 65% of Open Women
Run vs workout
Running (8 km)
55:23
Median 48:40 · 6 min 43 sec slower
Workout stations
40:57
Median 40:11 · 46 sec slower
2025 Cape Town · Open Women