Alan Miller
Finished top 79% of Open Men at HYROX Cardiff 2026; 6 races, best 1:36:03.
Race insights
Alan Miller's best finish relative to the field was 2026 Cardiff: 1:38:25, rank 2,131 of 2,717 in Open Men (top 79%). The division median that day was 1:23:38.
At 2025 Sydney, running made up 42% of Alan Miller's 1:36:03 (division median 46%): run time was 3 min 25 sec slower than the median run time, while the workout stations were 10 min 22 sec slower than the median workout time (Open Men).
From 2024 London (2:01:26) to 2026 Manchester (1:40:48), Alan Miller got faster by 20 min 38 sec in Open; the fastest race in that run was 2025 Sydney at 1:36:03.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #1,172 of 1,305(top 90%) | 1:40:48 | 45:56 | 49:00 |
| 2026 Cardiff | Open Men | #2,131 of 2,717(top 79%) | 1:38:25 | — | — |
| 2025 Sydney | Open Men | #897 of 1,064(top 85%) | 1:36:03 | 40:26 | 44:42 |
| 2025 London Excel | Open Men | #2,630 of 3,058(top 87%) | 1:37:44 | 35:03 | 49:31 |
| 2025 Birmingham | Open Men | #2,051 of 2,449(top 84%) | 1:39:24 | 41:35 | 51:01 |
| 2024 London | Open Men | #1,258 of 1,293(top 98%) | 2:01:26 | 46:46 | 1:05:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alan Miller
At 2026 Manchester, Open Men:
- #1,167 Niall Cassidy — 1:40:41
- #1,168 Steven Bainbridge — 1:40:42
- #1,169 Mark Almond — 1:40:44
- #1,170 Matthew Walker — 1:40:44
- #1,171 Christopher Roach — 1:40:48
- #1,173 Gerard Donaghy — 1:40:58
- #1,174 G Cruz — 1:41:16
- #1,175 Norbi Kim — 1:41:23
- #1,176 Joshua Harris — 1:41:27
- #1,177 Paul Smith — 1:41:39