Dale Lyons
2025 London Excel · Open Men
1:09:17
Total time
#524 of 3,058
Top 18% of Open Men
Run vs workout
Running (8 km)
28:15
Median 32:21 · 4 min 06 sec faster
Workout stations
31:52
Median 36:13 · 4 min 20 sec faster
2025 London Excel · Open Men